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Activities for Kids Latonia KY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Amita Ghosh, LPCC, LPA
(859) 391-1255
2670 Chancellor Drive, Suite 140, Crestview Hills
Crestview Hills, KY
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Career Counseling,Child or Adolescent Issues,Depression,Gay Lesbian Issues,Life Coaching,Loss or Grief,Relationship Issues
Gender
Female
Education
Master of Education in Counseling PsychologyMaster of Science in Industrial and Organizational PsychologyLicensed under the KY Psychology Board and the KY Counseling Board
Insurance
Yes
Membership Organizations
Resolve Counseling and Consulting, LLC

Kendra Martin
(859) 781-5596
Ft. Thomas, KY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

P. Dawn Hinton
(859) 653-7963
Florence, KY
Practice Areas
Childhood & Adolescence, Couples & Family, School, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Timothy Barber
(513) 244-8615
Cincinnati, OH
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Geoffrey Yager
(513) 556-3347
Cincinnati, OH
Practice Areas
Addictions and Dependency, Clinical Mental Health, Counselor Education, Aging/Gerontological, Couples & Family
Certifications
National Certified Counselor

Gerald Wellbrock
(859) 620-4219
Edgewood, KY
Practice Areas
Counselor Education, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Leslye Hunter
(859) 363-8448
Florence, KY
Practice Areas
Couples & Family
Certifications
National Certified Counselor

Raymond A Losey
(513) 688-0092
Cincinnati, OH
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Supervision
Certifications
National Certified Counselor

Kathleen Blackburn
(513) 621-3600
Cincinnati, OH
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Mark Pruden
(513) 861-6543
Cincinnati, OH
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling, Supervision
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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