Activities for Kids Lawrence KS
Dr. Anne Owen
5200 Bob Billings Parkway
Marriage Counseling, Anxiety or Fears, Depression, Impulse Control Disorders
School: University of Kansas
Year of Graduation: 2001
Years In Practice: 10+ Years
Age: Adults,Elders (65+)
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield
700 Massachusetts St Ste 104
Clarke & Wilson Llc
1040 New Hampshire St
Davis Candice-Cottage Hill Counseling
947 Louisiana St
901 Kentucky St
Dutton Psychotherapy & Mediation Svcs Inc
700 Massachusetts St
Bythell Diane Phd Psycholgst
1112 Iowa St
Cedar Branch Recovery Solutions
719 Massachusetts St
Vickie Hull, M.S., LCMFT
1201 Wakarusa Drive Suite E2 Suite 103
grief & loss, relationships, medical cases
Accepts many major companies & EAPs
5 Tips to Help Your Kids Stay Healthy with Enough Exercise
5 tips to help your kids stay healthy with enough exercise
The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.
1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.
2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.
3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!
4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.
5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...
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