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Activities for Kids Leitchfield KY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Dodie Murphy
(859) 200-7277
109C 76 Boulevard
Berea, KY
Credentials
Credentials: LCSW
Licensed in Kentucky
Problems Served
Addictions/Substance, Career/Employment Concerns, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions, Anger Mana
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Thomas Haffner
(502) 233-2929
Thomas L Haffner, LMFT, LLC3027 Preston Hwy #103
Louisville, KY
Specialties
Marriage Therapy, Premarital Counse, Anxiety or Fears, Depression
Qualification
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Deborah Karsnitz
(502) 541-1818
1824 Rutherford Avenuelouisville, Ky 40205
Louisville, KY
 
Carol Montgomery
(502) 485-3255
Louisville, KY
Practice Areas
Childhood & Adolescence, Aging/Gerontological, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, National Certified Counselor

Dona Joy Airey, LCSW
(502) 420-9911
408 Virginia Ave,Bldg. B
Louisville, KY
Specialties
Anger Management,Anxiety or Fears,Chronic Pain or Illness,Depression,Dissociative Disorders,Gay Lesbian Issues,Loss or Grief,Personality Disorders,Relationship Issues,Trauma and PTSD
Insurance
Yes
Membership Organizations
Anodon Inc

Ms. Dona Airey
Anodon, Inc Dona J. Airey
(502) 420-9911
Transforming Within 408 Virginia Ave.
Louisville, KY
Credentials
Credentials: LCSW, ACSW,
Licensed in Kentucky
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Stress, Trauma/PTSD, Education/Personal Development, Dual Diagno
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Kendra Martin
(859) 781-5596
Ft. Thomas, KY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

Christopher Brent Schmidt
(502) 584-0044
Louisville, KY
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

David Maynard
(859) 223-6474
Lexington, KY
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family
Certifications
National Certified Counselor
Language Proficiencies
ASL : American Sign Language

Robin Fleischer
(502) 863-8122
Georgetown, KY
Practice Areas
Career Development, Couples & Family
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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