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Activities for Kids Longview WA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ronald Alex Lehto
(360) 577-0266
Longview, WA
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family
Certifications
National Certified Counselor

Ronald Schauer
Longview, WA
Practice Areas
Addictions and Dependency, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
German

Legacy Counseling Services
(360) 501-4122
836 Maple Street
Longview, WA
 
Ms. JoAnn Lusky
JoAnn Lusky LCSW, PC
(360) 735-1114
500 West Eighth Street Suite 215
Vancouver, WA
Credentials
Credentials: LICSW
Licensed in Washington
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Pregnancy/Childbirth, Stress, Trauma/PT
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Simon Connor
Simon S. Connor, MSW, LICSW
(206) 550-6492
2800 East Madison Suite 204
Seattle, WA
Credentials
Credentials: MSW, LICSW
Licensed in Washington
15 Years of Experience
Problems Served
Depression, Family Dysfunction, Interpersonal Relationships, Stress, Education/Personal Development, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Wayne R Anglin
(360) 501-4122
Longview, WA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Chinese

W Leigh O'Malley
(360) 795-8630
Cathlamet, WA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Christine Pollastro
Wellspring Counseling Service
(360) 695-1022
2031 Broadway, Suite C
Vancouver, WA
Credentials
Credentials: LICSW, ACSW
Licensed in Washington
27 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Tra
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Michelle Massey
Roosevelt Associates
(206) 954-5413
9415 Roosevelt Way NE
Seattle, WA
Credentials
Credentials: MSW, LICSW
Licensed in Washington
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Pregnancy/Childbirth, Stress, Trauma/P
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Joan Golston
Joan C. Golston, DCSW, LICSW
(206) 328-1366
1404 East Yesler Way, Ste. 201
Seattle, WA
Credentials
Credentials: DCSW, LICSW
Licensed in Washington
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Eating Disorders, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Phobias,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Step Families, Gifted, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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