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Activities for Kids Louisville KY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Dona Airey
Anodon, Inc Dona J. Airey
(502) 420-9911
Transforming Within 408 Virginia Ave.
Louisville, KY
Credentials
Credentials: LCSW, ACSW,
Licensed in Kentucky
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Stress, Trauma/PTSD, Education/Personal Development, Dual Diagno
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
David Crowley
(270) 339-1871
Louisville, KY
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Ms. Marilyn Stoner
(502) 456-1502
St. Paul United Methodist Church2000 Douglass Boulevard
Louisville, KY
Specialties
Anxiety or Fears, Divorce, Depression
Qualification
School: Hunter School of Social Work
Year of Graduation: 1967
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes

Marilyn G Bornstein
(502) 452-6341
Louisville, KY
Practice Areas
Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Gerontological Counselor, National Certified Counselor

John E Turner
(502) 632-9607 x502
2054 Douglass Blvd
Louisville, KY
Specialties
Relationship Issues, Divorce, Depression
Qualification
School: Family Institute of Chicago
Year of Graduation: 1974
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$130 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Peggy Sue Stephens
(502) 634-1000
Louisville, KY
Practice Areas
Addictions and Dependency, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Mr. Thomas Haffner
(502) 233-2929
Thomas L Haffner, LMFT, LLC3027 Preston Hwy #103
Louisville, KY
Specialties
Marriage Therapy, Premarital Counse, Anxiety or Fears, Depression
Qualification
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Deborah Karsnitz
(502) 541-1818
1824 Rutherford Avenuelouisville, Ky 40205
Louisville, KY
 
Christopher Brent Schmidt
(502) 584-0044
Louisville, KY
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Laura W Krome
(502) 230-1922
1748 Frankfort Ave.
Louisville, KY
Specialties
Relationship Issues, Divorce, Loss or Grief, Personality Disorders
Qualification
School: New York University
Year of Graduation: 1988
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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