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Activities for Kids Millsboro DE

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Kelly Jo Stanley
(302) 645-5338
Lewes, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Tracy Hansen
(302) 966-9938
Red Mill Center - Lewes DE16529 Coastal Highway
Lewes, DE
Specialties
Relationship Issues, Divorce, Personality Disorders
Qualification
School: University of Maryland-college park
Year of Graduation: 1991
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Carolyn J Gover
(302) 263-3661
Rehoboth Beach, DE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dr. Steve Eichel
(302) 368-9136
409 Nottingham Road
Newark, DE
Credentials
Credentials: Ph.D., ABPP
Licensed in Delaware
30 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Child Abuse and Neglect, Dissociative Disorders, Family Dysfunction, Forensic, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Sexual Disorders, Trauma/PTSD, Dual Diagnosis,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Alan Meluney
(302) 674-2380
Dover, DE
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Beth Joselow
(302) 703-2255
Lewes, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
French

Nancy L Schaefer
(302) 739-4707
Georgetown, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Teresa Polite
(302) 424-7449
Ellendale, DE
Practice Areas
Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Dr. Bill Metzdorf
(302) 220-8175
2500 Naamans Road
Wilmington, DE
Credentials
Credentials: DMin
Licensed in Delaware
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Orientation, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Dev
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Lauren Tinsley
(302) 674-2380
Dover, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Supervision
Certifications
National Certified School Counselor, National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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