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Activities for Kids Mocksville NC

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Judi Burkhart
(336) 766-0505
Clemmons, NC
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Kimberly Nelson
(336) 249-0237
Lexington, NC
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Avery Barber Jr
(704) 633-4001
Salisbury, NC
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Rebecca Lowry
(336) 794-4008
Winston-Salem, NC
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Samuel Gladding
(336) 758-4882
Winston-Salem, NC
Practice Areas
Career Development, Clinical Mental Health, Counselor Education, Couples & Family, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Deborah J Nunn
(336) 714-9141
Yadkinville, NC
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Kirsten Schoonmaker Bryant
(336) 802-1172
Winston Clinical Associates2200 Silas Creek Parkway
Winston Salem, NC
Specialties
Relationship Issues, Divorce, Career Counseling, Impulse Control Disorders
Qualification
School: Appalachian State University
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$120 - $180
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Hilda Moore
(336) 765-8854
Winston-Salem, NC
Practice Areas
Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Michael Rivest, M.S., Ph.D., D.S.T
(336) 760-1780
1606 Briar Lake Circle
Winston Salem, NC
Specialties
ADHD,Anger Management,Anxiety or Fears,Career Counseling,Depression,Divorce,Life Coaching,Loss or Grief,Relationship Issues,Sex Therapy
Gender
Male
Education
Ph.D. in Christian Counseling , DST in Scripture Both earned doctorates are from Bethany Divinity College and Seminary(formerly known as Bethany Bible College and Theological Seminary.
Insurance
No
Membership Organizations
Counseling Solutions at SMI

Chacy SanFilippo
(336) 650-1335
Winston-Salem, NC
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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