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Activities for Kids Muscle Shoals AL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Joanne Hargett
(256) 702-5172
Muscle Shoals, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
English

Leslie Daniel
(256) 740-8227
Florence, AL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Joseph Nichols
(256) 740-8264
Florence, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Mrs. Margie Gilbert
GILBERT & BROWN Counseling and Consulting Services, LLC
(205) 823-8449
3565 Lorna Ridge Drive
Birmingham, AL
Credentials
Credentials: LCSW, PIP
Licensed in Alabama
13 Years of Experience
Problems Served
Addictions/Substance, Aging, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Life Transitions, Elder Abu
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Tamara Jenkins
Tami Jenkins, ACSW, LCSW, PIP
(334) 244-7322
4252 Carmichael Road Suite 228
Montgomery, AL
Credentials
Credentials: ACSW, LCSW, PIP
Licensed in Alabama
30 Years of Experience
Problems Served
Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Life Transitions, Men's Issues, Women's Issues
Populations Served
Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Lynn Embry
(256) 403-5619
For Your Health801 E. Avalon Ave., Suite 207
Muscle Shoals, AL
Specialties
Relationship Issues, Codependence, Divorce, Bipolar Disorder
Qualification
School: The University of Alabama
Year of Graduation: 1995
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$90 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

John Lancaster
(800) 467-1273
Florence, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery
Certifications
Master Addictions Counselor, National Certified Counselor
Language Proficiencies
Spanish

For Your Health
(256) 389-9777
801 E. Avalon Ave., Suite 207
Muscle Shoals, AL
Specialties
marriage, mental health, personal growth
Gender
female
Education
Ed.D., LPC, NCC

Ms. Mary Groff
MOUNTAIN CREST COUNSELING
(256) 582-0300
414 Old Town Street
Guntersville, AL
Credentials
Credentials: LCSW-PIP, ACSW
Licensed in Alabama
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. DAVID MYERS
DAVID E. MYERS, PHD
(205) 252-8808
2112 11TH AVE S, STE 340
BIRMINGHAM, AL
Credentials
Credentials: PHD
Licensed in Alabama
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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