dad dads
Returning User? Login Here

Activities for Kids Navasota TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Beth L Roe
(979) 695-8118
College Station, TX
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Boyd Cynthia
(979) 695-8118
207 Rock Prairie Rd Ste A2
College Station, TX
 
Palmer Darlene Ma Ms Lpc Lmft Ofc
(979) 693-0518
1602 Rock Prairie Rd Ste 230
College Station, TX
 
Ms. Susan Wade
(817) 207-0042
1616 Mistletoe blvd. Suite 100
Fort Worth, TX
Credentials
Credentials: LCSW BCIA
Licensed in Texas
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Pain Management, Phobias, Physical Illness/Impairment, Stress, Life Transitions, Sleep Disorders, Women's Issues
Populations Served
Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Grace Stuart
Grace Stuart Counseling
(713) 524-3561
1627 Sage Street
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Forensic, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Pregnancy/Childbirth, Sexual Abuse/Rape, St
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Brown Lauri Baker
(979) 696-5556
207 Rock Prairie Rd Ste B
College Station, TX
 
Debra Milburn
(979) 693-5660
207 Rock Prairie Rd
College Station, TX
 
Russell Michael M A L P C
(979) 693-3393
207 Rock Prairie Rd Ste B
College Station, TX
 
Ms. Pam Johnson
Your Social Worker
(936) 661-4313
1002 15th St.
Huntsville, TX
Credentials
Credentials: LCSW
Licensed in Texas
13 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Women's Issues
Populations Served
Caregivers, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Seniors (60 +)

Data Provided By:
Mr. Bill Butler
Bill Butler, LCSW
(361) 851-5111
3440 S. Alameda
Corpus Christi, TX
Credentials
Credentials: LCSW
Licensed in Texas
21 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Psychoses/Major Mental Illness, Self Abuse, Stress, Trauma/PTSD, Asperger's Syndrome
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com