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Activities for Kids Navasota TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Beth L Roe
(979) 695-8118
College Station, TX
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Boyd Cynthia
(979) 695-8118
207 Rock Prairie Rd Ste A2
College Station, TX
 
Debra Milburn
(979) 693-5660
207 Rock Prairie Rd
College Station, TX
 
Ms. Jill Steward
Jill Steward, LCSW
(512) 231-9033
4131 Spicewood Springs Road Building M, Suite 1
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
16 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, O
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Sally James
(281) 536-9223
719 Sawdust Road Suite 110
The Woodlands, TX
Credentials
Credentials: L.P.C., N.C.C.
Licensed in Texas
16 Years of Experience
Problems Served
Child Abuse and Neglect, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Women's Issues, Infant Mental Health
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Palmer Darlene Ma Ms Lpc Lmft Ofc
(979) 693-0518
1602 Rock Prairie Rd Ste 230
College Station, TX
 
Russell Michael M A L P C
(979) 693-3393
207 Rock Prairie Rd Ste B
College Station, TX
 
Brown Lauri Baker
(979) 696-5556
207 Rock Prairie Rd Ste B
College Station, TX
 
Mr. David McCaig
David McCaig
(361) 855-3133
5151 Flynn Parkway #600
Corpus Christi, TX
Credentials
Credentials: LCSW
Licensed in Texas
35 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Judy Redington
Judy G. Redington
(972) 233-5277
12800 Hillcrest Rd #218
Dallas, TX
Credentials
Credentials: LCSW, ACSW
Licensed in Texas
35 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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