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Activities for Kids Newburgh NY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Carolyn Bersak
Carolyn Bersak
(845) 452-1553
24 Tamidan Road
Poughkeepsie, NY
Credentials
Credentials: DSW, LCSW
Licensed in New York
32 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Stress
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Rosemary Curwood
Rosemary R. Curwood, LCSW
(845) 341-0650
210 East Main Street 2nd floor
Middletown, NY
Credentials
Credentials: LCSW
Licensed in New York
10 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Stress, Trauma/PTSD, Attach
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
David Holstein
(845) 534-2926
Cornwall On Hudson, NY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Linda Lavin
(845) 988-7333
Beacon, NY
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Patricia M Kimble
(845) 593-4370
1073 Main Street
Fishkill, NY
Specialties
Addiction, Divorce, Spirituality, Impulse Control Disorders
Qualification
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$50 - $150
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: 1199SEIU

Mr. Mark Chatkin
Mark Chatkin LCSW
(914) 523-4619
9 Chardonnay Road
Cortlandt Manor, NY
Credentials
Credentials: LCSW
Licensed in New York
31 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Men's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Joy Anne Butler
(845) 533-3262
214 Hudson Hills Drive
Newburgh, NY
Specialties
Trauma and PTSD, Divorce, Relationship Issues
Qualification
School: Columbia University
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Louise Nielsen
(845) 527-6880
Beacon, NY
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Joan Bedard
(845) 445-7292
Fishkill1081 Main St
Fishkill, NY
Specialties
Marriage Counselling, Elderly Persons Disorders
Qualification
School: Adelphi University
Year of Graduation: 1993
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults,Elders
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Suzi Tortora
(845) 265-1085
Cold Spring, NY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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