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Activities for Kids North Haven CT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Anita McPherson
Anita K. McPherson, LCSW
(203) 887-6004
60 Washington Avenue, Suite 203
Hamden, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
37 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Physical Illness/Impairment, Pregna
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Alzheimer's, Caregivers, Chronic Illness, Cancer Patients, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Elaine Hunter
Private Practice
(203) 624-6458
303 Whitney Avenue
New Haven, CT
Credentials
Credentials: LCSW, BCD
Licensed in Connecticut
30 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Men's Issues, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Susan Dobuler
Susan W. Dobuler, MSW, LCSW
(203) 458-3551
1575 Boston Post Rd.
Guilford, CT
Credentials
Credentials: MSW, LCSW
Licensed in Connecticut
24 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Education/Personal Development, Life Transitions, Personality Disorders, Attachment Disorders
Membership Organizations
HelpPro.com

Data Provided By:
Ms. Linda Rosenfield
Adolescent & Family Counseling Center, LLC
(203) 271-1234
The Republic Building / Suite 23 350 South Main Street
Cheshire, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
10 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Women's Issues
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Deborah Foster
Deborah Foster, LCSW
(203) 458-1117
303 Church Street Rear building
Guilford, CT
Credentials
Credentials: MS, LCSW
Licensed in Connecticut
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions
Populations Served
Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Margaret McGovern
Art Therapy in Hamden
(203) 285-3053
1890 Dixwell Avenue suite 208
Hamden, CT
Credentials
Credentials: ATR-BC, LPC
Licensed in Connecticut
9 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Parenting Issues, Physical Illness/Impairment, Sexual Orientation, Spiri
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Twins, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jodi Silverman
(203) 589-1456
1078 Main Street Office #1 second Floor
Branford, CT
Credentials
Credentials: MSW, LCSW
Licensed in Connecticut
21 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Sexual Orientation, Trauma/PTSD, Life Transitions, Sexuality Issues, Women's Issues
Populations Served
Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Prof. Reinhold Hekeler
Counseling Associates
(203) 272-8933
135 Green Hill Lane
Cheshire, CT
Credentials
Credentials: LCSW, Prof. Emeritus
Licensed in Connecticut
45 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Phyllis Pavlik
Tranquil Perspectives, LLC
(860) 919-9762
408-426 Highland Avenue Building A, Office 8
Cheshire, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
18 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenti
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Nelson Bayron
(860) 621-8093
790 South Main Street
Plantsville, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
26 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Education/Personal Development, Anger Management
Populations Served
Children of Divorce, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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