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Activities for Kids Old Bridge NJ

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Donna Pavlik
Pavlik Psychotherapy Services
(732) 991-6303
81 Ernston Road - 2nd floor
Parlin, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
14 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Parenting Issues, P
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Alejandro Flores
(732) 319-8246
47 Raritan Ave. Suite 140
Highland Park, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Parenting Issu
Populations Served
Gay/Lesbian/Bisexual, Immigrants/Refugees, Caregivers, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Judy Prichason
(732) 393-9339
1581 Route 27
Edison, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
18 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pain Management,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Caregivers, Step Families, Gifted, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Eugenia Monroy-Advis
Bilingual Psychological Services
(732) 767-1424
315 Main St.
Metuchen, NJ
Credentials
Credentials: MA, LCSW
Licensed in New Jersey
22 Years of Experience
Problems Served
Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Runaways, Sexual Abuse/Rape, Spiritual/Religious Con
Populations Served
Children of Divorce, Immigrants/Refugees
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Rachel Willyung
Rachel A Willyung LCSW ACSW
(732) 303-0066
#3 Broad Street Suite 100-A
Freehold, NJ
Credentials
Credentials: LCSW ACSW
Licensed in New Jersey
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Physical Illness/Impairment, Self Abuse, Sexual Abuse/R
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Chronic Illness, Cancer Patients, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Judi Travis
Judi Travis LCSW LLC
(732) 617-2177
405 Bridge Plaza Drive
Manalapan, NJ
Credentials
Credentials: LCSW, BCD
Licensed in New Jersey
33 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Stress, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Lisa Fabio Ligammari
(732) 648-6423
405 Bridge Plaza Drive
Manalapan, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
16 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Life Transitions, Attachment Disorders, Women's Issues
Populations Served
Children of Divorce, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Christine Barsa del Alcazar
Christine Barsa del Alcazar, PhD, LCSW
(732) 418-1935
6 Voorhees Rd.
New Brunswick, NJ
Credentials
Credentials: PhD, LCSW
Licensed in New Jersey
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Stress, Life Transitions, Personality Disorders
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Noreen Connor
Noreen V. Connor, LCSW
(732) 672-1448
501 Iron Bridge Road - Suite #6
Freehold, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Int
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Gay/Lesbian/Bisexual, Military/Veterans, Twins, Disabled, Alzheimer's, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Susan Meltzer
Susan Meltzer, LCSW, BCD
(732) 205-1774
2124 Oak Tree Rd
Edison, NJ
Credentials
Credentials: LCSW, BCD
Licensed in New Jersey
24 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Phobias, Physical Illness/Impairment, Str
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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