dad dads
Returning User? Login Here

Activities for Kids Old Hickory TN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mr. Daviid Wright
(615) 383-5558
2323 21st Avenue South Suite 304
Nashville, TN
Credentials
Credentials: LCSW
Licensed in Tennessee
28 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Deanna Cagley
(217) 787-6706
Hermitage, TN
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Maria Edwards
(615) 338-3904
Hendersonville, TN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Jane Ellen Russell
(615) 253-4782
Nashville, TN
Practice Areas
Career Development, Childhood & Adolescence, Counselor Education, Aging/Gerontological, Couples & Family
Certifications
National Certified Counselor

Felix Kunnu
(615) 837-8100
Nashville, TN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Yoruba(NIGERIA)

Ms. Donna Southworth
Donna Southworth, LCSW
(615) 370-8473
7003 Chadwick Dr., Suite 152 P. O. Box 2371
Brentwood, TN
Credentials
Credentials: LCSW
Licensed in Tennessee
20 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Sexual Abuse/Rape, Trauma/PTSD
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Shelia Faulkner
Madison, TN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Harold Mizner
(774) 991-2819
Hendersonville, TN
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Juanita Gamache
(615) 319-7570
Nashville, TN
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor
Language Proficiencies
Spanish

Tracie Todd, MSN, PMHNP-BC
(615) 480-4548
121 21st Avenue N,Suite 208
Nashville, TN
Specialties
Addictions or Substance Abuse,ADHD,Anger Management,Anxiety or Fears,Chronic Pain or Illness,Depression,Impulse Control Disorders,Life Coaching,OCD,Psychosis
Gender
Female
Education
MSN Vanderbilt UniversityANCC certification as Psychiatric Mental Health Nurse Practitioner with prescriptive privileges
Insurance
Yes
Membership Organizations
Psychiatric Nurse Practitioner - Board Certified

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com