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Activities for Kids Owasso OK

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. K. Marlow
K. RENEE MARLOW
(918) 749-6838
2123 S. Atlanta Place Suite 125
Tulsa, OK
Credentials
Credentials: LCSW
Licensed in Oklahoma
32 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, St
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Gifted, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Taylor Burns
Taylor Burns,LCSW
(918) 760-9796
5215 East 71st Street Suite 1300
Tulsa, OK
Credentials
Credentials: LCSW
Licensed in Oklahoma
21 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Adoption/Foster Care, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multi
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Step Families, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Cynthia Naff, LPC, LADC, ADSAC
(918) 585-9888
1719 S Boston Ave
Tulsa, OK
Specialties
Addictions or Substance Abuse,ADHD,Anger Management,Anxiety or Fears,Child or Adolescent Issues,Depression,Divorce,Loss or Grief,Parenting,Relationship Issues
Education
ALl therapists in our office hold master's degrees in counseling. My education includes concentration in rational emotive and behavioral therapies plus extensive work in family systems therapy and addictions counseling.
Insurance
Yes
Membership Organizations
Positive Behavioral Strategies

Edward Ewe
(918) 342-2080
Claremore, OK
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Supervision
Certifications
National Certified Counselor

Ms. Donna Kay VanDall
(918) 766-9903
3223 E 31st Street
Tulsa, OK
Specialties
Relationship Issues, Depression, Divorce, Impulse Control Disorders
Qualification
School: University of Oklahoma
Year of Graduation: 1987
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Steven Terry
STEVEN G. TERRY, MSW, LCSW, LMFT
(918) 392-0336
3223 East 31st Street Suite 204
Tulsa, OK
Credentials
Credentials: MSW, LCSW
Licensed in Oklahoma
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Life Tran
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Robyn Undieme
(918) 791-3856
1768 S. Utica
Tulsa, OK
Specialties
Relationship Issues, Divorce, Parenting
Qualification
School: Oral Roberts University
Year of Graduation: 2007
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$90 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Considered "out of network provider"

Sue Warwick
(918) 280-9194
Crossroads Counseling & Consultation9717 East 42 Street
Tulsa, OK
Specialties
Blended Families, Depression, Divorce
Qualification
School: University of Oklahoma
Year of Graduation: 1992
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Talitha Bachmann
(918) 748-9868
Tulsa, OK
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Andrew Bartlett
(918) 382-7300
Tulsa, OK
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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