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Activities for Kids Palm Coast FL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Pamela E. Derr, Licensed Mental Health Counselor
(386) 503-9674
210 Moody Boulevard
Flagler Beach, FL
Specialties
Addictions or Substance Abuse,ADHD,Anger Management,Child or Adolescent Issues,Depression,Divorce,Gay Lesbian Issues,Loss or Grief,Relationship Issues,Trauma and PTSD
Gender
Female
Insurance
Yes
Membership Organizations
Pamela E. Derr, LMHC

Norman E Hoffman
(386) 677-3995
Ormond Beach, FL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Corrections/Offenders, Couples & Family
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Michael Ladwig
(386) 506-9381
Ormond Beach, FL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dr. Catherine Waltz
Catherine L Waltz, PhD, LCSW
(954) 801-4101
1126 S Federal Hwy #215
Fort Lauderdale, FL
Credentials
Credentials: PhD, LCSW
Licensed in Florida
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Domestic Violence, Family Dysfunction, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Dr. Susan Strickland
Susan J. Strickland LLC
(850) 385-9755
2014 Delta Blvd.
Tallahassee, FL
Credentials
Credentials: Ph.D., LCSW, MT-BC
Licensed in Florida
14 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Deborah O'Neal
(386) 864-1931
Palm Coast, FL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

G Michael Pilcher
(386) 672-7470
Ormond Beach, FL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Corrections/Offenders, Couples & Family
Certifications
National Certified Counselor

Debra Brandt's Counseling
(386) 673-9800
595 W. Granada Boulevard
Ormond Beach, FL
Specialties
mental health and marriage and family
Gender
female
Education
M.Ed, M.S.W.
Insurance
Most insurances accepted
Membership Organizations
NASW, EAPA

Mr. Tyrone Lewis
The Institute for Family Therapy
(305) 558-7400
6175 NW 153rd St Miami Lakes Fl 33014 10689 N. Kendall Drive Miami Florida
Miami Lakes, FL
Credentials
Credentials: MS, LMHC, MAC, SAP
Licensed in Florida
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Psy
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Berger
Barbara Berger, LCSW,BCD
(954) 821-7475
1750 N. University Drive, Suite 201
Coral Springs, FL
Credentials
Credentials: LCSW
Licensed in Florida
32 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Pregnancy/Childbirth
Populations Served
Children of Divorce, Twins, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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