dad dads
Returning User? Login Here

Activities for Kids Philadelphia PA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Ilana Benyosef
(610) 232-0630
fairmount ave.
Philadelphia, PA
Credentials
Credentials: LSW
10 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Psychoses/Major Mental Illness, Sexual Orientation, Stress
Populations Served
Gay/Lesbian/Bisexual, Disabled, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Joan Toborowsky
Joan Toborowsky LCSW
(610) 526-9002
The Rittenhouse Hotel 210 West Rittenhouse Square
Philadelphia, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
17 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Infertility, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Pregnancy/Childbirth, Sexual Abuse/Rape,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Cancer Patients, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Dale Fisher
Dale Fisher, LCSW
(610) 668-8890
309 Sprague Road
Narberth, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Autism/PDD, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Karni Kissil
(610) 715-1528
1906 Chestnut Circle
Ardmore, PA
Credentials
Credentials: M.A, M.Ed
Licensed in Pennsylvania
15 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Carann Feazell
Carann S. Feazell, MSSW, LCSW
(856) 755-0800
1101 N. Kings Highway Suite 310
Cherry Hill, NJ
Credentials
Credentials: MSSW, LCSW
Licensed in New Jersey
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Sexual Orientation, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Pe
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Caroline Robboy
Sex Therapy in Philadelphia / Center for Growth
(267) 324-9564
233 S 6th Street Suite C-33
Philadelphia, PA
Credentials
Credentials: CAS, ACSW, LCSW
Licensed in Pennsylvania
14 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Infertility, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pain Management, Parenting Issues,
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Step Families, Chronic Illness, Interracial Families/Couples, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Hillary Domers
Hillary S. Domers, MSW, MA
(610) 416-0318
1 Bala Ave. Suite 125
Bala Cynwyd, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Physical Illness/Impairment, Pregnancy/Childbir
Populations Served
Children of Divorce, Twins, Step Families, Gifted, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Cindy Perkiss
(215) 836-2410
7916-26 Queen Street Suite 203
Wyndmoor, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Physical Illness/Impairment, Stress, Trauma/PTSD, Education/Personal Development, Life Trans
Populations Served
Disabled, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Gail Post
(215) 884-9260
711 West Ave. Suite 2
Jenkintown, PA
Credentials
Credentials: Ph.D.
Licensed in Pennsylvania
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Pregnancy/Childbirth, Self Abuse, Sexual Abuse/Rape, Stress, Life Tr
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gifted, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Terri Keyser
Terri L. Keyser, LCSW
(610) 329-1688
1062 Lancaster Ave. Suite 5-A
Rosemont, PA
Credentials
Credentials: LCSW
20 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Stress, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com