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Activities for Kids Phoenix AZ

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Anna Valenti-Anderson
SANE Resources
(623) 695-0064
2400 E. Arizona Biltmore Circle Bldg 4, Ste 2430
Phoenix, AZ
Credentials
Credentials: LCSW, LISAC, CSAT-S
Licensed in Arizona
8 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Sexual Disorders, Trauma/PTSD, Dual Diagnosis, Personality Disorders, Sexuality Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Shannon Spellman
Veritas Counseling Center, LLC
(602) 863-3939
10640 N. 28th Drive, Suite B-202
Phoenix, AZ
Credentials
Credentials: MSW, LCSW, LMFT, LISAC
Licensed in Arizona
29 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Family Dysfunction, Parenting Issues, Runaways, Sexual Abuse/Rape, Trauma/PTSD
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Heidi Sonntag
Heidi Sonntag, LCSW
(480) 236-1432
9929 No. 95th Street, Suite 101
Scottsdale, AZ
Credentials
Credentials: MSW, LCSW
Licensed in Arizona
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Parenting Issues, Phobias, Pregnancy/Childbirth, Sexual Abuse/Rape, Spiritual/Religious Concerns, St
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Michelle Wolfgram
(602) 769-1170
5040 E Shea Blvd Suite 268
Scottsdale, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
9 Years of Experience
Problems Served
Adoption/Foster Care, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Attachment Disorders
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Mr. Reuben Osollo
R Osollo Counseling
(480) 206-8295
10613 N. Hayden RD Building J-100
Scottsdale, AZ
Credentials
Credentials: MSW, LCSW
Licensed in Arizona
12 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Parenting Issues, Psychoses/Major Mental Illness, Self Abu
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Alzheimer's
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Susan Daubenbis
(602) 550-8101
2942 N. 24th Street Suite 114
Phoenix, AZ
Credentials
Credentials: LCSW, ACSW
Licensed in Arizona
24 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Mult
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Step Families, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Judith McHale
Judith McHale, M.A.Ed., LPC
(602) 953-5208
3420 East Shea Boulevard Suite 215
Phoenix, AZ
Credentials
Credentials: LPC
Licensed in Arizona
22 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Lynn Barinbaum
Lynn Barinbaum LCSW
(480) 946-1610
8149 N. 87th Place Suite 203
Scottsdale, AZ
Credentials
Credentials: LCSW, DCSW. BCD
Licensed in Arizona
37 Years of Experience
Problems Served
Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Bobette S Siegel, MSW,, LCSW
(480) 948-6222
15849 N. 71st Street Suite 100 Scottsdale, AZ 85254
Scottsdale, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Autism/PDD, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Sexual Orientation, Stress, Life Transitions, Perso
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Cancer Patients, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
The Life Management Center
(480) 706-8137
3941 EAST Chandler Boulevard, Suite 267
Phoenix, AZ
Services
Sex Therapy, Healthy Aging, Weight Management, Supplements, Substance Abuse, Stress Management, Spiritual Attunement, Psychosomatic Medicine, Pain Management, Other, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, Family Therapy, Family Practice, Energy Medicine, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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