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Activities for Kids Plainview TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

JoAnn Rey
(806) 291-4470
Plainview, TX
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Ms. Carol Colhoun
Carol Colhoun, LCSW, LCDC
(512) 680-8787
3536 Bee Caves Road, Suite 100
Austin, TX
Credentials
Credentials: LCSW, LCDC
Licensed in Texas
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Child Abuse and Neglect, Family Dysfunction, Interpersonal Relationships, Spiritual/Religious Concerns, Dual Diagnosis
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Phyllis Howard
Life Spring Counseling Associates
(325) 690-1995
4400 Buffalo Gap Rd, Suite #3975
Abilene, TX
Credentials
Credentials: MA, LPC
Licensed in Texas
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Spiritual/Religious Concerns, Stress
Populations Served
Children of Divorce, Military/Veterans, Caregivers, Step Families, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Joy Luther
Joy V. Luther, LCSW
(512) 343-9609
4131 Spicewood Springs Road Suite D-4
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
33 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Stress, Education/Personal Development, Immigration/Newcomer, Life Transitions, Psy
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Connie Wildey
Constance E. Wildey, LCSW
(281) 534-3113
5501 Sycamore Drive
Dickinson, TX
Credentials
Credentials: LCSW
Licensed in Texas
30 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Autism/PDD, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Sexual Abus
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Stacie Crochet
(512) 921-5925
13740 Research Blvd. Bldg. U-4
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
18 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Stress
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Jan Dumas
(214) 212-9726
115 N. Roberts
Cedar Hill, TX
Credentials
Credentials: MSSW, LCSW
Licensed in Texas
20 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Stress, Trauma/PTSD, Education/Personal Developmen
Populations Served
Military/Veterans, Disabled, Sensory Impaired (hearing, vision, etc), Alzheimer's, Caregivers, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Monique Thompson
Monique Thompson, LPC
(972) 820-9965
6021 Morriss Road Suite 100
Flower Mound, TX
Credentials
Credentials: LPC
Licensed in Texas
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Family Dysfunction, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Patricia Kaye
Pam Kaye, Psychotherapy and Consulting
(713) 839-9186
6300 West Loop South, Suite 235
Bellaire, TX
Credentials
Credentials: LCSW
Licensed in Texas
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias, Pregnancy/Childbirth, Stress, Tra
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Judy Redington
Judy G. Redington
(972) 233-5277
12800 Hillcrest Rd #218
Dallas, TX
Credentials
Credentials: LCSW, ACSW
Licensed in Texas
35 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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