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Activities for Kids Port Lavaca TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Annie Isaac
ACDI Counseling & Consulting Services, LLC
(281) 513-3859
2245 N. Main St. Suite 2
Pearland, TX
Credentials
Credentials: MHR, LBSW-IPR, LCDC-Intern
Licensed in Texas
30 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Multicultural Issues, Pain Management, Parenting Issues,
Populations Served
Children of Divorce, Military/Veterans, Offenders/Perpetrators, Step Families, Gifted, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Barbara Cavanaugh
Barbara Tolle Cavanaugh, LCSW
(713) 523-2772
2246 Bissonnet Street
Houston, TX
Credentials
Credentials: ACSW, LCSW
Licensed in Texas
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Twins, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Roberta Ketchum
Westheimer Psychotherapy Center
(713) 780-4644
2425 Fountain View Dr SUITE 275
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
38 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Pregnancy/Childbirth, Psychoses/Major Mental Illness, Sex
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Gilbert Ramos
Private Practice: Psychotherapy & LCSW Supervision
(512) 785-4361
3435 Greystone Drive, Suite 103
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
25 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction,
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. David Dent
David B. Dent LCSW
(713) 527-8830
3730 Kirby Dr. - Suite 925
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
10 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Stress, Education/Personal Development, Dual Diagnosis, Life Transitions, Personality
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Michelle Aldridge Morris
(940) 391-1201
2436 S. I-35 Suite 376, #143
Denton, TX
Credentials
Credentials: LCSW
Licensed in Texas
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Runaways, Sexual Abuse/R
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Nina Stein
Nina Stein, M.Ed., LPC, LMFT
(806) 356-0404
12 Medical Drive
Amarillo, TX
Credentials
Credentials: LPC, LMFT
Licensed in Texas
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Anger Management, Women's Is
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jan Dumas
(214) 212-9726
115 N. Roberts
Cedar Hill, TX
Credentials
Credentials: MSSW, LCSW
Licensed in Texas
20 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Stress, Trauma/PTSD, Education/Personal Developmen
Populations Served
Military/Veterans, Disabled, Sensory Impaired (hearing, vision, etc), Alzheimer's, Caregivers, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Stacie Crochet
(512) 921-5925
13740 Research Blvd. Bldg. U-4
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
18 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Stress
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Phil Ginsburg
Familyservices.us.com
(832) 375-1700
12345 Jones Road Suite 287-9
Houston, TX
Credentials
Credentials: MA, LMFT-A, LCDC, LPC Intern
Licensed in Texas
4 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Pregnancy/Childbirth,
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Twins, Disabled, Immigrants/Refugees, Alzheimer's, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Interracial
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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