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Activities for Kids Racine WI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Anderson, Amy LCSW Cadciii
(262) 652-9830
4109 67th Street
Kenosha, WI
 
Jill Anderson
(414) 454-6697
Wauwatosa, WI
Practice Areas
Addictions and Dependency, Couples & Family
Certifications
National Certified Counselor

Barbara Jo Baer
(414) 529-2591
HalesCorner, WI
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Della-Pia, Carole - Tungseth Psychotherapy Clinic
(262) 554-8165
6233 Durand Ave
Racine, WI

Data Provided By:
Ms. Miriam Oliensis-Torres
Geriatric Support / Pathway Care
(414) 964-5030
5150 N. Pt. Washington Road Suite 187
Milwaukee, WI
Credentials
Credentials: MSW, LCSW, C-ASWCM
Licensed in Wisconsin
30 Years of Experience
Problems Served
Aging, Family Dysfunction, Grief/Loss, Physical Illness/Impairment, Life Transitions, Neurological, Elder Abuse
Populations Served
Disabled, Alzheimer's, Caregivers, Chronic Illness, Cancer Patients, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Kristin Marchese
(262) 652-9830
Kenosha, WI
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Montine Pauers
(414) 294-4591
St. Francis, WI
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Sally Northrup Fuglestad
(919) 738-8642
Beach Park, IL
Practice Areas
Childhood & Adolescence, Couples & Family, School, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Theresa Boswell
Aurora Behavioral Health
(414) 773-4312
8901 W. Lincoln Ave.
West Allis, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Sexual Abuse/Rape, Trauma/PTSD, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Jill Turcott-Nielsen
Turcott-Nielsen Psychotherapy Associates
(414) 258-2600
10625 W. North Avenue Suite 225
Milwaukee, WI
Credentials
Credentials: LCSW, MSSW
Licensed in Wisconsin
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pa
Populations Served
Children of Divorce, Military/Veterans, Disabled, Caregivers, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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