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Activities for Kids Reno NV

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Jerry Clark
Behavioral Services Limited
(775) 772-0392
P. O. Box 14223 200 South Virginia Street, 8th Floor
Reno, NV
Credentials
Credentials: LCSW, Ph.D.
Licensed in Nevada
38 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Phobias, Psychoses/Major Mental Illness, Stress, Trauma/PTSD, Dual Diagnosis, Life Transitions, Personalit
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Cornelius Sheehan
(775) 287-7733
ACCS421 Hill Street
Reno, NV
Specialties
Marriage Therapy & Couples Counseli, Depression, Relationship Issues, Impulse Control Disorders
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: CDS Health Group

Dr. Ruth Ann Wright
(775) 964-4157
327 Thoma St.
Reno, NV
Specialties
Child or Adolescent, Relationship Issues, Divorce, Bipolar Disorder
Qualification
School: Fielding Gaduate University
Year of Graduation: 2009
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Cigna

Kelly Jesch
(775) 333-5185
Reno, NV
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, School
Certifications
National Certified School Counselor, National Certified Counselor

Vickie Gish
(775) 690-7628
Reno, NV
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mr. Edward Silverhardt
Center for Applied Behavioral Sciences
(775) 250-4359
2470 Wrondel Way, Suite 111
Reno, NV
Credentials
Credentials: LCSW, LSCSW, BCD
Licensed in Nevada
33 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Grief/L
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Military/Veterans, Offenders/Perpetrators, Alzheimer's, Caregivers, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Jacalyn Gallagher
(775) 772-3263
Reno, NV
Practice Areas
Childhood & Adolescence, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, National Certified Counselor

Cornelius Sheehan Jr
(775) 356-0371
ACCS421 Hill Street
Reno, NV
Specialties
Relationship Issues, Marriage Therapy & Couples Counseli, Depression, Impulse Control Disorders
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: CDS Health Group

Richard Cook, M.Ed., LMFT
(775) 827-7502
177 Cadillac Place
Reno, NV
Specialties
Anxiety or Fears,Child or Adolescent Issues,Depression,Divorce,Loss or Grief,Parenting,Relationship Issues,Spirituality,Thinking Disorders
Gender
Male
Education
I received my Masters in Education (Counseling and Guidance) from Seattle University. I have worked as a teacher, in a psych hospital, in a community health clinic, and, for the past 15 years, in private practice.
Insurance
Yes

Mary Howden
(775) 772-2049
Reno, NV
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Eating Disorders, Couples & Family, Sports Counseling
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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