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Activities for Kids Rio Grande City TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Rachel Hanss
(512) 762-7224
3625 Manchaca Rd Ste 202
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
6 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Family Dysfunction, Parenting Issues, Psychoses/Major Mental Illness, Sexual Abuse/Rape, Sexual Orientation, Stress, Trauma/PTSD, Education/Personal Development, Sexuality Issues, Psychosomatic, Attachment
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Gretchen Ladd
Gretchen Ladd, Ph.D.
(214) 987-9099
6060 North Central Expy Suite 464
Dallas, TX
Credentials
Credentials: PhD
Licensed in Texas
2 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Obsessive/Compulsive Diso
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Mrs. Patricia Kaye
Pam Kaye, Psychotherapy and Consulting
(713) 839-9186
6300 West Loop South, Suite 235
Bellaire, TX
Credentials
Credentials: LCSW
Licensed in Texas
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias, Pregnancy/Childbirth, Stress, Tra
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jennifer Sowinski
(512) 940-1985
11782 Jollyville RD Suite 103
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management
Populations Served
Children of Divorce, Step Families, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. David McCaig
David McCaig
(361) 855-3133
5151 Flynn Parkway #600
Corpus Christi, TX
Credentials
Credentials: LCSW
Licensed in Texas
35 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Maria Ramos
Maria M. Ramos
(713) 521-2772
1720 Sunset BLVD
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rape, Sexu
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Caregivers, Interracial Families/Couples, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Betsy Fredrickson
Wheatfield Therapy
(512) 914-0006
Mobile Treatment Therapist
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
15 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Depression, Family Dysfunction, Learning Disabilities, Parenting Issues, Stress, Education/Personal Development, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17)

Data Provided By:
Ms. Anne Strain
Anne Strain, LCSW
(713) 529-5008
3000 Weslayan, Suite 320
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Sexual Orientation, Stress, Trauma/PTSD, Life Transitions, Personality Disorders,
Populations Served
Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Monique Thompson
Monique Thompson, LPC
(972) 820-9965
6021 Morriss Road Suite 100
Flower Mound, TX
Credentials
Credentials: LPC
Licensed in Texas
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Family Dysfunction, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Harry Blank
Results Incorporated/Ayudamos de Corozon
(210) 524-9977
11311 Sir Winston Street # 702
San Antonio, TX
Credentials
Credentials: LCSW, BCD, SAP
Licensed in Texas
30 Years of Experience
Problems Served
Addictions/Substance, Aging, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Forensic, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Disabled, Immigrants/Refugees, Caregivers, Step Families, Chronic Illness, Brain/Head Injured, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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