dad dads
Returning User? Login Here

Activities for Kids River Falls WI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Mike Moller, PsyD, LP, ABPP
(715) 386-0856
900 Sixth St. North #102
Hudson, WI
Specialties
ADHD,Anxiety or Fears,Child or Adolescent Issues,Depression,Impulse Control Disorders,Loss or Grief,Parenting,Personality Disorders,Relationship Issues,Trauma and PTSD
Gender
Male
Education
Doctor of Psychology-University of Saint ThomasBoard Certified Clinical Psychologist (ABPP)Fellow, American Academy of Clinical PsychologyNational Register of Health Service Providers in Psychology (11/00)Americal Psychological Association-Member
Insurance
Yes
Membership Organizations
Michael J. Moller, PsyD, LP, ABPP

Jill Carlson Zimmerman
(715) 386-9011
Hudson, WI
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

John A Bragstad
(651) 583-8134
11550 Stillwater Blvd N
Stillwater, MN
Specialties
Couple / Marriage Counseling, Depression, Anxiety or Fears, Impulse Control Disorders
Qualification
School: Alfred Adler Graduate School
Year of Graduation: 2001
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$90 - $140
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Full 60 minute appt. $95

Bachmann & Assoc
(651) 379-0444
8669 Eagle Point Rd
Lake Elmo, MN

Data Provided By:
Ms. Jill Turcott-Nielsen
Turcott-Nielsen Psychotherapy Associates
(414) 258-2600
10625 W. North Avenue Suite 225
Milwaukee, WI
Credentials
Credentials: LCSW, MSSW
Licensed in Wisconsin
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pa
Populations Served
Children of Divorce, Military/Veterans, Disabled, Caregivers, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Allison Heeter-Condon
(715) 941-4095
Couples and Family Therapy2217 Vine Street
Hudson, WI
Specialties
Anxiety or Fears, Couples/Marriage Counseling, Depression, Bipolar Disorder
Qualification
School: Minnesota School of Professional Psychology
Year of Graduation: 2004
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Cindy Grajkowski
(715) 391-9909
Couples & Family Therapy Center
Hudson, WI
Specialties
Couple/Marriage Counseling, Anxiety or Fears, Depression
Qualification
School: Concordia University
Year of Graduation: 2002
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

LeAnne R Schmidt
(651) 450-5898
Inver Grove Heights, MN
Practice Areas
Career Development, Couples & Family, School
Certifications
National Certified Counselor

John A. Bragstad Counseling LMFT, M.Div
(651) 308-1200
11550 Stillwater Blvd. N.
Lake Elmo, MN
 
Ms. Miriam Oliensis-Torres
Geriatric Support / Pathway Care
(414) 964-5030
5150 N. Pt. Washington Road Suite 187
Milwaukee, WI
Credentials
Credentials: MSW, LCSW, C-ASWCM
Licensed in Wisconsin
30 Years of Experience
Problems Served
Aging, Family Dysfunction, Grief/Loss, Physical Illness/Impairment, Life Transitions, Neurological, Elder Abuse
Populations Served
Disabled, Alzheimer's, Caregivers, Chronic Illness, Cancer Patients, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com

Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details