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Activities for Kids Riverhead NY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Gail Smith
Conscious Contact PLLC
(631) 776-8336
132 Main Street Suite 10
Westhampton Beach, NY
Credentials
Licensed in New York
15 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, College Students, Diabetes
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Terri Crowley
Terri Blohm Crowley
(631) 924-2321
1808 Middle Country Rd.
Ridge, NY
Credentials
Credentials: LCSW
Licensed in New York
30 Years of Experience
Problems Served
Adoption/Foster Care, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Maureen Shea
Maureen T. Shea, LMSW, Psychologist, PC
(632) 929-0691
586 Route 25A PO Box 5221
Rocky Point, NY
Credentials
Credentials: LMSW, Ph.D.
Licensed in New York
20 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships
Populations Served
Twins, Step Families, Chronic Illness, Multiple Chemical Sensitivity (MCS)
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Steve Hauptman
Steve Hauptman, LCSW
(631) 821-1861
Portview Building, Suite 6 28 North Country Road
Mount Sinai, NY
Credentials
Credentials: LCSW
Licensed in New York
17 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Dual Diagnosis
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Victoria Mulvey
(631) 728-5723
East Quoque, NY
Practice Areas
Addictions and Dependency, Career Development, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Kiley Sabatino
East End Child Counseling
(631) 533-2475
39 Pulaski Street
Southampton, NY
Credentials
Credentials: LMSW
Licensed in New York
2 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Developmental Disability, Family Dysfunction, Interpersonal Relationships, Learning Disabilities,
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17)

Data Provided By:
Dr. Heiko Ganzer
Phoenix Psychotherapy/MAA
(631) 744-3108
4 Neptune Road
Rocky Point, NY
Credentials
Credentials: LCSW-R, CASAC
Licensed in New York
17 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal R
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Twins, Caregivers, Step Families, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Diana Barnett
Diana Barnett, LICSW/ACSW
(631) 289-7822
1 South Ocean Avenue, Suite 210
Patchogue, NY
Credentials
Credentials: LICSW/ACSW
Licensed in New York
34 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relation
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Twins, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Stuart Katz
(631) 580-5319
Ronkonkoma, NY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Rehabilitation, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Marie Nesci
(305) 891-7051
South Hampton, NY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor
Language Proficiencies
Italian

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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