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Activities for Kids Roma TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mr. Phil Ginsburg
Familyservices.us.com
(832) 375-1700
12345 Jones Road Suite 287-9
Houston, TX
Credentials
Credentials: MA, LMFT-A, LCDC, LPC Intern
Licensed in Texas
4 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Pregnancy/Childbirth,
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Twins, Disabled, Immigrants/Refugees, Alzheimer's, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Interracial
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Harry Blank
Results Incorporated/Ayudamos de Corozon
(210) 524-9977
11311 Sir Winston Street # 702
San Antonio, TX
Credentials
Credentials: LCSW, BCD, SAP
Licensed in Texas
30 Years of Experience
Problems Served
Addictions/Substance, Aging, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Forensic, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Disabled, Immigrants/Refugees, Caregivers, Step Families, Chronic Illness, Brain/Head Injured, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Julia Penn
Julia M Penn LCSW- Individual and Couple Counseling
(512) 454-0992
3113 Grandview Street Ste 100
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
25 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Immigrants/Refugees, Alzheimer's, Caregivers, Gifted, Chronic Illness, Cancer Patients, Interracial Families/Couples, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Lisa Cano
Cano Counseling Center
(713) 806-5675
1416 B Stonehollow
Kingwood, TX
Credentials
Credentials: LCSW
Licensed in Texas
10 Years of Experience
Problems Served
Depression, Family Dysfunction, Grief/Loss
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mr. David McCaig
David McCaig
(361) 855-3133
5151 Flynn Parkway #600
Corpus Christi, TX
Credentials
Credentials: LCSW
Licensed in Texas
35 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jill Steward
Jill Steward, LCSW
(512) 231-9033
4131 Spicewood Springs Road Building M, Suite 1
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
16 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, O
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Jan Dumas
(214) 212-9726
115 N. Roberts
Cedar Hill, TX
Credentials
Credentials: MSSW, LCSW
Licensed in Texas
20 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Stress, Trauma/PTSD, Education/Personal Developmen
Populations Served
Military/Veterans, Disabled, Sensory Impaired (hearing, vision, etc), Alzheimer's, Caregivers, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Pamela Schott
(512) 731-6379
603 West 18th Street
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
29 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Thao Phan
Austin- Bee Caves Counseling Center
(512) 650-3925
13110 Hwy. 290 West, Suite 300A
Austin, TX
Credentials
Credentials: LMFT, LPC
Licensed in Texas
7 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Susan Wade
(817) 207-0042
1616 Mistletoe blvd. Suite 100
Fort Worth, TX
Credentials
Credentials: LCSW BCIA
Licensed in Texas
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Pain Management, Phobias, Physical Illness/Impairment, Stress, Life Transitions, Sleep Disorders, Women's Issues
Populations Served
Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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