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Activities for Kids Saginaw MI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Craig Ford
(989) 274-3353
Saginaw, MI
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Lawrence Quinn
(989) 832-7053
Midland, MI
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Susan Thumma
(989) 837-4529
Midland, MI
Practice Areas
Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Mr. Craig Miller
Masterpeace Counseling
(517) 423-6889
308 S. Maumee St
Tecumseh, MI
Credentials
Credentials: ACSW
Licensed in Michigan
28 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parent
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jane Hassinger
Jane A. Hassinger, MSW, ACSW, Psychoanalyst
(734) 761-1015
202 E. Washington, #608
Ann Arbor, MI
Credentials
Licensed in Michigan
30 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Personality Disorders, Attachment Disorders, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Step Families, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Anna Godiali
(989) 414-0834
Bay City, MI
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Terry L Lodico
(989) 835-8344
Midland, MI
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Foundational Truth Family Services
(989) 280-3685
3144 Davenport Ave.
Saginaw, MI
Specialties
Communication, Intimacy, Addictions, Military Families
Gender
Male
Education
MA MFT CAADC SAP
Insurance
Compsych TRICARE
Membership Organizations
AAMFT

Ms. Marge Redmond
Northwest Counseling
(248) 354-5760
28336 Franklin Rd.
Southfield, MI
Credentials
Credentials: LMSW
Licensed in Michigan
23 Years of Experience
Problems Served
Addictions/Substance, Depression, Domestic Violence, Family Dysfunction, Spiritual/Religious Concerns, Trauma/PTSD
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25)

Data Provided By:
Mrs. Karen Webb
Karen L. Webb ACSW PC
(313) 642-1997
18090 Mack Avenue
Grosse Pointe, MI
Credentials
Credentials: LMSW
Licensed in Michigan
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Self Abuse, Sexual Abuse/Rape, Spiritual/Religio
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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