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Activities for Kids Saginaw MI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Craig Ford
(989) 274-3353
Saginaw, MI
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Lawrence Quinn
(989) 832-7053
Midland, MI
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Susan Thumma
(989) 837-4529
Midland, MI
Practice Areas
Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Mrs. Faustinia Loper
Faustinia T. Loper, MSW, LMSW, ACSW, PC
(248) 358-6780
26677 W. 12 Mile
Southfield, MI
Credentials
Credentials: MSW., LMSW, ACSW
Licensed in Michigan
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Autism/PDD, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Physical Illness/Impairment, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Lif
Populations Served
Children of Divorce, Disabled, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. MaryCay Johns
MaryCay Johns LMSW
(313) 563-3407
23909 Edward St.
Dearborn, MI
Credentials
Credentials: LMSW
Licensed in Michigan
37 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Phobias, Sexual Abuse/Rape, Sexual Orientation, Stress, Trauma/PTS
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Anna Godiali
(989) 414-0834
Bay City, MI
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Terry L Lodico
(989) 835-8344
Midland, MI
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Foundational Truth Family Services
(989) 280-3685
3144 Davenport Ave.
Saginaw, MI
Specialties
Communication, Intimacy, Addictions, Military Families
Gender
Male
Education
MA MFT CAADC SAP
Insurance
Compsych TRICARE
Membership Organizations
AAMFT

Ms. Michele Gustafson
Hillside Center for Behavioral Services
(810) 424-2400
8435 Holly Rd.
Grand Blanc, MI
Credentials
Credentials: LMSW, DCSW
Licensed in Michigan
29 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Phobias, Self Abuse, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Development
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Chronic Illness, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Elizabeth Danowski
Play. Build. Grow. PLC
(517) 268-8052
913 West Holmes Road Suite 179
Lansing, MI
Credentials
Credentials: LMSW, ACSW, RPT-S
Licensed in Michigan
14 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Depression, Family Dysfunction, Interpersonal Relationships, Trauma/PTSD
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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