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Activities for Kids Saint Paul MN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Elizabeth Hubbard Brady
Elizabeth Hubbard Brady,MSW,LICSW,LLC.
(651) 523-8800
1619 Dayton Avenue Suite 110
St.Paul, MN
Credentials
Credentials: ACSW,MSW,LICSW
Licensed in Minnesota
22 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Sue Johnston
Sue Johnston, LICSW
(612) 822-3925
4306 Bryant Ave. S.
Minneapolis, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
20 Years of Experience
Problems Served
Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD
Populations Served
Children of Divorce, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Mr. Harry Greenberg
Infinite Aperture Counseling
(612) 870-9418
2435 Garfield Avenue S.
Minneapolis, MN
Credentials
Credentials: LGSW
Licensed in Minnesota
4 Years of Experience
Problems Served
Addictions/Substance, Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Men's Issues
Populations Served
Children of Divorce, Offenders/Perpetrators, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jan Weber
Therapy Place Services
(952) 380-8515
10800 Lyndale Avenue South
Bloomington, MN
Credentials
Credentials: MSW LICSW
Licensed in Minnesota
22 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Career/Employment Concerns, Depression, Family Dysfunction, Grief/Loss, Multicultural Issues, Parenting Issues, Physical Illness/Impairment, Pregnancy/Childbirth, Spiritual/Religio
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Immigrants/Refugees, Caregivers, Gifted, Chronic Illness, Biracial, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Nicole Heffron, PhD, Licensed Psychologist
(651) 224-1541
889 Grand Ave #202
Saint Paul, MN
Specialties
Anxiety or Fears,Depression,Loss or Grief,OCD,Relationship Issues,Trauma and PTSD
Gender
Female
Education
I have a doctorate in Clinical Psychology. I have advanced training in treating Obsessive Compulsive Disorder and providing long-term, intensive treatment.
Insurance
Yes
Membership Organizations
Nicole Heffron, LLC

The Center for Relationship Therapy
(612) 379-8750
1135 5th Street, Northeast
Minneapolis, MN
Services
Yoga, Wellness Training, Weight Management, Substance Abuse, Stress Management, Sex Therapy, Reiki, Psychotherapy, Physical Exercise, Pain Management, Other, Hypnosis/Hypnotherapy, Guided Imagery, Family Therapy, EFT, EMDR, Dreamwork Therapy, CranioSacral Therapy, Breathwork, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
Ms. Linda Gensheimer
Linda Gensheimer, Psychotherapy, Supervision & Consulting Services
(612) 875-1121
2908 Humboldt Ave S
Minneapolis, MN
Credentials
Credentials: MSW, LICSW, PhD
Licensed in Minnesota
25 Years of Experience
Problems Served
Aging, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Caregivers, Step Families, Interracial Families/Couples, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Stephanie Tkach
Stephanie Tkach, LICSW
(612) 558-6760
2908 Humboldt Avenue South
Minneapolis, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
7 Years of Experience
Problems Served
Depression, Family Dysfunction, Grief/Loss, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Helen Boy
Wellness Initiatives Network, LLC
(952) 406-1090
11900 Wayzata Boulevard Suite 209
Minnetonka, MN
Credentials
Credentials: MSW, LICSW, LADC
Licensed in Minnesota
14 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Spiritual/Rel
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Jill R. LeBlond, Psy D, LP
(651) 287-0931
45 Syndicate St. S.
Saint Paul, MN
Specialties
Anger Management,Anxiety or Fears,Depression,Divorce,Domestic Abuse or Violence,Eating Disorders,Gay Lesbian Issues,Impulse Control Disorders,OCD,Relationship Issues
Gender
Female
Education
Graduated from the University of Minnesota with a BAGraduated from the Minnesota School of Professional Psychology with a MEq and Psychology Doctorate.
Insurance
Yes
Membership Organizations
Pathways Psychology on Grand

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
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