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Activities for Kids Sedona AZ

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Susannah Fox, MA, LPC, CAS
(928) 301-6964
Sedona, AZ
Specialties
Addictions or Substance Abuse,ADHD,Anger Management,Anxiety or Fears,Career Counseling,Child or Adolescent Issues,Chronic Pain or Illness,Depression,Divorce,Domestic Abuse or Violence
Gender
Female
Education
Master's in Counseling from Northern Arizona University, Flagstaff, AZTraining in following areas: EMDR, Equine Assisted Therapy, Sand Tray Work, Post Traumatic Stress Disorder, Post Induction Training with Pia Mellody (2011)
Insurance
Yes
Membership Organizations
Susannah Fox

Linda Davis
(928) 203-0751
Sedona, AZ
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

SpiritQuest Retreats
(928) 282-2509
210 Sunset Dr
Sedona, AZ
Specialties
Couples retreats

Bobette S Siegel, MSW,, LCSW
(480) 948-6222
15849 N. 71st Street Suite 100 Scottsdale, AZ 85254
Scottsdale, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Autism/PDD, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Sexual Orientation, Stress, Life Transitions, Perso
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Cancer Patients, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Carlton Clark
Psychotherapy & Organizational Development, LLC
(520) 519-8475
350 S Williams Blvd Ste 140
Tucson, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
36 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Personality Disorders, Anger Management, Men's Issues
Membership Organizations
HelpPro.com

Data Provided By:
Dr. Florence Rosiello, Ph.D.
(928) 203-9821
151 Moonlight Drive
Sedona, AZ
Specialties
Addictions or Substance Abuse,Anxiety or Fears,Depression,Divorce,Elderly Persons Disorders,Gay Lesbian Issues,HIV/AIDS,Infertility or Adoption,Loss or Grief,Personality Disorders
Gender
Female
Education
Certificate in psychotherapy - Instititute for Contemporary PsychotherapyCertificate in marriage/couples counseling - Institute for Contemporary PsychotherapyPhD - New York UniversityMasters's - Columbia UniversityBachelor's - Fordham University
Insurance
Yes

Daniel Bejesky
(928) 239-4501
Cottonwood, AZ
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Elisa M. Thomas MA LMFT
(928) 202-1767
1487 W. State Route 89A, #7
Sedona, AZ
 
Ms. Judith McHale
Judith McHale, M.A.Ed., LPC
(602) 953-5208
3420 East Shea Boulevard Suite 215
Phoenix, AZ
Credentials
Credentials: LPC
Licensed in Arizona
22 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Julie Konigsberg
(520) 722-0190
5956 E. Pima Street, Suite 130
Tucson, AZ
Credentials
Credentials: ACSW, DCSW, LCSW
Licensed in Arizona
31 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Mult
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Chronic Illness, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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