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Activities for Kids Sioux Falls SD

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Linda K Mabee
(605) 334-7713
Sioux Falls, SD
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Vollmer, James A. LPC
(605) 322-5700
1000 East 21st Street
Sioux Falls, SD
 
Mary Guth
(605) 322-4077
Sioux Falls, SD
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Nicole McMillin
(605) 367-4821
Sioux Falls, SD
Practice Areas
Addictions and Dependency, Career Development, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Kalie Klein
Worthing, SD
Practice Areas
Childhood & Adolescence, Eating Disorders, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, National Certified Counselor

Dr. Roger C. Hartman, Licensed Psychologist
(605) 330-0341
Psychology Associates,2900 E. 26th Street, Suite 306
Sioux Falls, SD
Specialties
Anger Management,Anxiety or Fears,Depression,Divorce,Gay Lesbian Issues,Impulse Control Disorders,Loss or Grief,OCD,Relationship Issues,Spirituality
Education
Doctorate in Counseling PsychologyMasters in Psychology and Theology
Insurance
Yes
Membership Organizations
Psychology Associates, Inc.

Price, Thomas L. PhD
(605) 373-9066
3710 S Kiwanis Ave, Si
Sioux Falls, SD
 
Lyn Collver
(605) 373-9066
Sioux Falls, SD
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Linda Richardson
(605) 766-8510
Sioux Falls, SD
Practice Areas
Addictions and Dependency, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Dawn Williams
Four C's Counseling, LLC
(605) 342-8552
2218 Jackson Blvd. Suite 12
Rapid City, SD
Credentials
Credentials: MS,LSW, LPC
Licensed in South Dakota
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Runaways, Sexual Abuse/Rape, S
Populations Served
Children of Divorce, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
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5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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