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Activities for Kids Springfield MO

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. David Black
Creative Renewal & Resolutions
(417) 890-4083
1531 E. Bradford Pkwy, Suite 210-4
Springfield, MO
Credentials
Credentials: PsyD, MSW, NBCCH, ACSW, DCSW
Licensed in Missouri
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Education/Personal Development, Life
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Sharon Lynn Pennington
(417) 865-5581
Springfield, MO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Rose Whitcomb
(417) 820-3820
Springfield, MO
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Mrs. Carolyn Susie Wampler
(417) 213-5666
Family Therapy of the Ozarks1310 E. Kingsley
Springfield, MO
Specialties
Parenting, Divorce, Bipolar Disorder
Qualification
School: Univeersity of Missouri
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Charles Morey
(417) 269-3853
Springfield, MO
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

David Suits
(417) 862-6308
Springfield, MO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Paula Johns
(417) 447-6975
Springfield, MO
Practice Areas
Childhood & Adolescence, Couples & Family, Sports Counseling, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Susan Reid
(417) 831-7999
Springfield, MO
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Edward Derr
(417) 873-7457
Springfield, MO
Practice Areas
Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor
Language Proficiencies
English

Roy Pischer
(417) 860-0322
Springfield, MO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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