dad dads
Returning User? Login Here

Activities for Kids State College PA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Madeleine Gill
(814) 861-7133
State College, PA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Sally Best
(814) 237-1233
State College, PA
Practice Areas
Childhood & Adolescence, Counselor Education, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Paula Jeanne Raynar
(814) 353-0502
Bellefonte, PA
Practice Areas
Addictions and Dependency, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Grace Connections
(814) 466-2073
1100 E Boal Ave
Boalsburg, PA

Data Provided By:
Dr. Francine Montagnolo Private Practice
(610) 692-2217
1515 West Chester Pike C-2
West Chester, PA
Credentials
Credentials: Psy.D.
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Par
Populations Served
Children of Divorce, Caregivers, Step Families, Gifted, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Breakwater Counseling Services
(814) 237-1233
Breakwater Counseling Services119 S. Burrowes Street
State College, PA
Specialties
Loss or Grief, Divorce, Parenting
Qualification
School: The Pennsylvania State University
Year of Graduation: 1998
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Richard Hazler
(814) 865-2415
University Park, PA
Practice Areas
Childhood & Adolescence, Counselor Education, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Margaret Diana Stimmel
(814) 238-8197
Yeagertown, PA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Shane Landherr, Marriage & Family Counselor
(814) 531-5659
221 W High Street
Bellefonte, PA
Specialties
Couples "on the brink", Adolescents
Gender
Male
Membership Organizations
AACC, AAMFT, PAMFT

Ms. Nancy Pellegrini
Nancy L. Pellegrini, LCSW
(610) 458-8270
157 Little Conestoga Road Suite 3
Chester Springs, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
29 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com