dad dads
Returning User? Login Here

Activities for Kids Stoughton MA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Brenda Fraser
(781) 413-6373
450 North Main St.
Sharon, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Samantha Martinez
(781) 866-9497
21 Totman Street, Suite 203
Quincy, MA
Credentials
Credentials: LICSW, C-SSWS
Licensed in Massachusetts
5 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Attachment Disorders
Populations Served
Children of Divorce, Step Families, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Sandra Katz
Sandra M. Katz, LICSW
(617) 277-3241
7 Harris Ave
Jamaica Plain, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Elder Abuse, Women's Issues
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Lisa Moore
Lisa Lynelle Moore, Psychotherapy and Consultation
(617) 942-0224
124 Harvard Street
Brookline, MA
Credentials
Credentials: PhD, LICSW
Licensed in Massachusetts
13 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Multicultural Issues, Sexual Orientation, Stress, Trauma/PTSD, Education/Personal Development, Gender Identity, Sexuality Issues, Women's Issues
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Caregivers, Interracial Families/Couples, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Lawrence Kistler
(781) 455-6336
105 Chestnut St. #31
Needham, MA
Credentials
Credentials: PhD
Licensed in Massachusetts
34 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Personality Disorders
Populations Served
Gay/Lesbian/Bisexual, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Alan Dimson-Doyle
Sage Counseling Services
(781) 989-4779
36 Mechanic Street Suite 202
Foxboro, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
13 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pare
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Wendy Reich
Arbor Psychotherapy
(617) 327-5770
111 Running Brook Rd.
West Roxbury, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Obsessive/Compuls
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Michele Howard
Michele Howard
(617) 947-3040
64 Westbourne Street
Roslindale, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
24 Years of Experience
Problems Served
Aging, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Susan Taterka
Individual and Family Counseling and Support Services
(774) 893-4070
118 Claybrook Road
Dover, MA
Credentials
Credentials: MSW, LICSW, ACSW
Licensed in Massachusetts
30 Years of Experience
Problems Served
Addictions/Substance, Aging, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Psychoses/Major Mental Illness, Stress, Trauma/PTSD, Dual Diagnosis, Life Transi
Populations Served
ACOA (Adult Children of Alcoholics), Disabled, Alzheimer's, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Elayne Lepes
(781) 449-5549
157 Stratford Road
Needham, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
22 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com