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Activities for Kids Vero Beach FL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Gwen Forbes- Wolfe
(772) 562-6321
Vero Beach, FL
Practice Areas
Addictions and Dependency, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ganga Mayee J Wasserman, LCSW, RYT
772-589-7008/cell 772-713-5741
I come to your home Indian River/St Lucie Co.,Office in Sebastian
Sebastian, FL
Specialties
Anxiety or Fears,Depression,Dissociative Disorders,Divorce,Domestic Abuse or Violence,Gay Lesbian Issues,HIV/AIDS,Loss or Grief,Relationship Issues,Spirituality
Education
BA psych; MSW 1984 San Fran State U. Client-centered multicultural education & training in interfaith spirituality, ballet, yoga, TaeKwonDo, EMDR, & hypnotherapy: a broad range of knowledge about the whole person's interaction of mind, body, & spirit
Insurance
Yes
Membership Organizations
Awareness Counseling Center of the Indian River, Inc.

Andrew Hamilton
(772) 429-3334
Fort Pierce, FL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

New Horizons Of The Treasure Coast Inc
(772) 467-3040
2806 S US Highway 1
Port Saint Lucie, FL
 
Ms. Nancy Polites
Nancy Polites
(561) 401-9002
308 Tequesta Drive Ste. #1
Tequesta, FL
Credentials
Credentials: LCSW, EFT CERT-1
Licensed in California
30 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pain Management, Phobias, Physica
Populations Served
ACOA (Adult Children of Alcoholics), Military/Veterans, Alzheimer's, Caregivers, Chronic Illness, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Renate S Donghia
(772) 559-7318
Vero Beach, FL
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Jo Ann Prisco
(772) 595-3773
Ft Pierce, FL
Practice Areas
Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Frances Sarasola
(772) 468-5600
Ft Pierce, FL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Spanish

Ms. Sally Speer
Sally C Speer, ACSW, LCSW, DCSW
(813) 835-7225
Suite 335 2907 Bay to Bay Blvd
Tampa, FL
Credentials
Credentials: ACSW, LCSW, DCSW
Licensed in Florida
27 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Life Transitions
Populations Served
Children of Divorce, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Susan Corbett
Susan Corbett, Inc
(941) 926-8080
4067A South Tamiami Trail
Sarasota, FL
Credentials
Credentials: LCSW, BCD
Licensed in Florida
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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