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Activities for Kids Villa Rica GA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

David Sturgess Jr
(770) 852-6233
Douglasville, GA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Alvin Sutherland Jr
(770) 853-6372
Douglasville, GA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified School Counselor, National Certified Counselor
Language Proficiencies
English

Mohammad Momtahan
(770) 443-1644
Dallas, GA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Supervision
Certifications
National Certified Counselor

Charles Allen
(678) 654-7389
Carrollton, GA
Practice Areas
Corrections/Offenders, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Elizabeth Prince
(770) 834-5062
Carrollton, GA
Practice Areas
Addictions and Dependency, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
English

Naomi Fields
(770) 949-0074
Douglasville, GA
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Jennifer Forrister-Ross
(770) 949-1595
Douglasville, GA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Mr. Charles Allen, MA, LPC, NCC
(678) 654-7389
402 Adamson Square
Carrollton, GA
Specialties
Anger Management,Anxiety or Fears,Relationship Issues
Gender
Male
Education
MA in Counseling Psychology from Argosy University (formerly the Georgia School of Professional Psychology).
Insurance
No
Membership Organizations
Accord Counseling

Alfred Richards
(770) 834-4415
Carrollton, GA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family
Certifications
National Certified Counselor

Mr. Mark F Wagemaker, LPC GA #50423
(404) 580-6684
402B Adamson Square Suite 11
Carrollton, GA
Specialties
Anger Management,Anxiety or Fears,Child or Adolescent Issues,Depression,Dissociative Disorders,Divorce,Elderly Persons Disorders,Loss or Grief,Spirituality,Trauma and PTSD
Gender
Male
Education
I have an MBA with an emphasis in organizational BehaviorI also have an MA in Psychology with an emphasis in counseling
Insurance
No
Membership Organizations
Transitions

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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