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Activities for Kids Wabash IN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Matthew Graham
(260) 563-1158
Wabash, IN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Scott Makin
(260) 563-8452
Wabash, IN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family, Sports Counseling
Certifications
National Certified Counselor

Sandra J Duecker
(765) 662-9971
Marion, IN
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mr. Neil Gilbert
Neil Gilbert Counseling & Healing Touch
(574) 287-0391
914 Lincolnway West
South Bend, IN
Credentials
Credentials: MA, MSW, LCSW
Licensed in Indiana
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Spiritual/Religious Concerns, Stress
Populations Served
Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Michelle Batacan Alexander
Michelle Batacan, LCSW
(219) 877-8921
450 St. John Rd. Suite 301-128
Michigan City, IN
Credentials
Credentials: LCSW
Licensed in Indiana
26 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Stress, Education/Personal Development, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Stuart Hall
(260) 563-8452
Wabash, IN
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Flora Chandler
(260) 563-8446
Wabash, IN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
ASL : American Sign Language

Diane Olson-Burkhardt
(260) 356-2875
Huntington, IN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Ms. Patricia Savage
Midwest HealthStrategies
(765) 751-6208
3300 W. Community Drive
Muncie, IN
Credentials
Credentials: LCSW, ACSW
Licensed in Indiana
28 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Stress, Education/Personal Development, Life Transitions, Attachment Disorders
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Tanya Green
Associated Psychiatric Services
(260) 490-8110
310 Dupont Road
Fort Wayne, IN
Credentials
Credentials: MSW, LCSW
Licensed in Indiana
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Phobias, Physical Illness/Impairment, Psychoses/Major Mental Il
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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