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Activities for Kids West Memphis AR

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Susan Hutchinson
The Counseling Center
(901) 487-0238
Lockett Street
Memphis, TN
Credentials
Credentials: Ph.D., LCSW, ACSW
Licensed in Tennessee
26 Years of Experience
Problems Served
Child Abuse and Neglect, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Richard Harrell
(901) 569-2103
Memphis, TN
Practice Areas
Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Kent D Fisher
(901) 372-0710
Memphis, TN
Practice Areas
Addictions and Dependency, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Master Addictions Counselor, National Certified Counselor

Donald Anderson
(901) 372-0710
Memphis, TN
Practice Areas
Addictions and Dependency, Eating Disorders, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Lloyd Johnson Jr
(901) 828-3822
Memphis, TN
Practice Areas
Clinical Mental Health, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Betsy Mandel-Carley
Betsy Mandel-Carley LCSW
(901) 683-1422
5350 Poplar Ave Suite 314
Memphis, TN
Credentials
Credentials: LCSW, LMFT
Licensed in Tennessee
40 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Multicultural Issues, Life Transitions, Sexuality Issues, Attachment Disorders, Women's Issues
Populations Served
Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Amy Gallimore
(901) 276-2200
Memphis, TN
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

George Reed Jr
(901) 354-7331
Memphis, TN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Sherry Butler
(901) 272-7751
Memphis, TN
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mary Statum
(901) 550-7867
Memphis, TN
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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