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Activities for Kids Westerly RI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Lynn Cadett
Lynn Cadett-Above All Counseling
(860) 887-0000
101 W. Town St.
Norwichtown, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
5 Years of Experience
Problems Served
Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Family Dysfunction, Obsessive/Compulsive Disorder, Parenting Issues, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Kathy K Swink
(401) 783-0960
Wakefield, RI
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Musto Deborah T
(401) 348-0470
11 Wells St Ste 8
Westerly, RI

Data Provided By:
King Susan
(860) 235-3266
Rte 1
Stonington, CT

Data Provided By:
Miceli, Lisa, Phd - Safe Harbor Psychotherapists
(860) 443-7505
400 Bayonet St Ste 304
New London, CT

Data Provided By:
Ms. Danielle Drugan
(860) 724-4115
Mystic Therapy, LLC.
Mystic, CT
Specialties
Relationship Issues, Divorce, Trauma and PTSD, Bipolar Disorder
Qualification
School: Central Connecticut State University
Year of Graduation: 2007
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Muriel Cohen
(401) 789-3694
Narragansett, RI
Practice Areas
Childhood & Adolescence, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Lentz Patricia
(401) 596-8680
Shore Rd
Westerly, RI

Data Provided By:
Smith Kathleen C
(860) 449-0055
481 Gold Star Hwy
Groton, CT

Data Provided By:
Pena Alicia
(860) 447-0888
567 Vauxhall Street Ext Ste 303
Waterford, CT

Data Provided By:
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5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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