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Activities for Kids Whitewater WI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Edward Keane
(608) 931-4765
Milton, WI
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Todd Noggle
(608) 755-1475
janesville, WI
Practice Areas
Childhood & Adolescence, Couples & Family, Sports Counseling, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Mr. Bill Hollingsworth
(608) 313-4991 x16
Janesville Psychiatric Clinic2640 Milton Ave
Janesville, WI
Specialties
Relationship Issues, Substance Abuse, Divorce, Bipolar Disorder
Qualification
School: UW-W
Year of Graduation: 1991
Years In Practice: 20+ Years
Patient Info
Ethnicity: Latino
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Lana Nassen
Aurora Behavioral Health
(414) 773-4312
6980 N Port Washington Rd #202
Milwaukee, WI
Credentials
Credentials: LPC
Licensed in Wisconsin
10 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Obsessive/Compulsive Disorder, Physical Illness/Im
Populations Served
Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17)

Data Provided By:
Ms. Sheryl Van Haren
Sheryl A. Van Haren, MSW
(414) 479-9779
7635 W. Bluemound Road Suite206
Milwaukee, WI
Credentials
Credentials: MSW, LCSW, LMFT
Licensed in Wisconsin
25 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Guy Shilts Jr
(608) 755-5260
Janesville, WI
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Carol Ward
(608) 752-7255
Janesville, WI
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Cassandra Quick
(608) 752-7255
Janesville, WI
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Cynthia Midcalf
Lake Country Counseling Services
(262) 691-2980
325 Forest Grove Drive Suite 201
Pewaukee, WI
Credentials
Credentials: M.S., SAC
Licensed in Wisconsin
3 Years of Experience
Problems Served
Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Self Abuse, Stre
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Gifted, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Lisa Hill
AppliedTherapies
(414) 302-1233
1233 Mayfair Rd.
Wauwatosa, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Child Abuse and Neglect, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias, Sexual Abuse/Rape, Stress, Trauma/PTSD,
Populations Served
Children of Divorce, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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