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Activities for Kids Wichita KS

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Joyce Thompson
Emotional Journey, LLC
(316) 295-4758
2604 W. 9th St. N., Ste. 205
Wichita, KS
Credentials
Credentials: MS, LCMFT
Licensed in Kansas
3 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Adoption/Foster Care, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Interracial Families/Couples, Biracial, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Diana Guthrie
(316) 687-3100
Witchita, KS
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Raquel Moeder
(620) 725-0956
Emotional Journey2604 W. 9th St. N.
Wichita, KS
Specialties
Relationship Issues, Divorce, Parenting
Qualification
School: Friends University
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Resolutions Therapy
(316) 721-8118
982 N. Tyler suite B
Wichita, KS
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Career Counseling,Child or Adolescent Issues,Depression,Divorce,Loss or Grief,Parenting,Relationship Issues
Insurance
Yes

Joseph Donaldson II
(316) 201-1273
Wichita, KS
Practice Areas
Career Development, Couples & Family, Rehabilitation, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Mr. Michael Baker
Reach Therapy Center
(316) 773-7323
8921 W 21st N #101
Wichita, KS
Credentials
Credentials: LMFT
Licensed in Kansas
2 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Sexual Orientation, Trauma/PTSD, Education/Personal Development, Gender Identity, Life Transitio
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Diana J Rhiley
(316) 530-1551
323 S Hydraulic St
Wichita, KS
Specialties
Marriage and Family Therapy, Depression, Chronic Pain or Illness
Qualification
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $150
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ty Kasper
(316) 247-1726
Ty Kasper2604 W 9th Street N
Wichita, KS
Specialties
Divorce, Relationship Issues, Depression, Dissociative Disorders
Qualification
School: Friends University
Year of Graduation: 2010
Years In Practice: 1 Year
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children,Elders
Payment Methods
Sliding Scale: Yes

Ms. Gina Poisson
(316) 541-1207
Real Life Counseling, Inc.1603 N. Chapel Hill
Wichita, KS
Specialties
Divorce, Parenting, Relationship Issues
Qualification
School: Friends University
Year of Graduation: 2004
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No

Teresa Tonn
(316) 448-0568
Real Life Counseling, Inc.1603 N. Chapel Hill
Wichita, KS
Specialties
Stepfamilies, Adoption, Divorce, Bipolar Disorder
Qualification
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Coventry

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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