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Activities for Kids Williamsport PA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Mary Lotspeich
Mary Lotspeich, Clinical Social Work
(570) 523-0601
210 N. Second St.
Lewisburg, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Com
Populations Served
Children of Divorce, Disabled, Caregivers, Step Families, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Genelle Sweetser
Genelle Sweetser, LCSW
(570) 524-0909
115 Farley Circle, Suite 105
Lewisburg, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
22 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Men's Issues, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Cheryl Hoover
Cheryl A. Hoover
(570) 524-0881
11 Reitz Blvd. Suite 101
Lewisburg, PA
Credentials
Credentials: LCSW, BCD
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation, Stress,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Pat Piper
(570) 995-1984
Pat Piper, PhD424 1/2 Market Street
Lewisburg, PA
Specialties
Divorce, Child or Adolescent, Relationship Issues, Elderly Persons Disorders
Qualification
School: Duke University
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $180
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Genelle Sweetser
Genelle Sweetser, LCSW
(570) 524-0909
115 Farley Circle, Suite 105
Lewisburg, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
22 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Men's Issues, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Richard Whitmire
USP Lewisburg/US Public Health Service
(570) 523-1251
PO Box 1000
Lewisburg, PA
Credentials
Credentials: MSW,LCSW, BCD
Licensed in Pennsylvania
35 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Stress
Populations Served
Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Angela Trop
Angela M Trop
(570) 524-0909
115 Farley Circle, Ste. 105
Lewisburg, PA
Credentials
Credentials: LCSW, BCD
Licensed in Pennsylvania
6 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Lawrence Emery Jr
Williamsport, PA
Practice Areas
Career Development, Couples & Family
Certifications
National Certified Counselor

Ms. Rita Tinsley
Rita M Tinsley LCSW, BCD
(570) 558-0555
1141 Clay Avenue
Dunmore, PA
Credentials
Credentials: LCSW, BCD
Licensed in Pennsylvania
34 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Personality Disorders
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Gary Stone
Gary Stone, Family Therapist
(610) 799-2337
4648 Penn Hills Drive
Schnecksville, PA
Credentials
Credentials: LCSW, ACSW
Licensed in Pennsylvania
42 Years of Experience
Problems Served
Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Runaways, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/P
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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