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Activities for Kids Wood Dale IL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mrs. Kristen Pryor
Northwest Community Counseling Services
(847) 551-9779
514 Market Loop Suite 104
West Dundee, IL
Credentials
Credentials: MS, LCPC, CDVP
Licensed in Illinois
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Caroline Reitenbach
Caroline A. Reitenbach, LCSW
(847) 545-0400
2025 S. Arlington Heights Road Suite 112
Arlington Heights, IL
Credentials
Credentials: MSW, ACSW, LCSW
Licensed in Illinois
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Katherine Juozaitis
Patrick Kennelly Ph D and Associates
(847) 310-8578
1340 Remington Rd Ste N
Schaumburg, IL
Credentials
Credentials: LCPC
6 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Parenting Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Patricia Anderson
Possibilities in Healing, PC
(847) 323-4798
1580 N. Northwest Highway Suite 10A
Park Ridge, IL
Credentials
Credentials: MS, LCPC
Licensed in Illinois
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Hayes
Barbara Hayes, LCSW,ACSW
(630) 668-5700
2100 Manchester Rd. Suite 975
Wheaton, IL
Credentials
Credentials: LCSW,ACSW
Licensed in Illinois
18 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Infertility, Interpersonal
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Chronic Illness, Cancer Patients, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Donald Bensing
CONSULTANT
(847) 698-1772
1716 Park Ridge Pt.
Park Ridge, IL
Credentials
Credentials: LCSW, DCSW
Licensed in Illinois
42 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Stress, Education/Personal Development, Life Transiti
Populations Served
Children of Divorce, Twins, Disabled, Sensory Impaired (hearing, vision, etc), Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Susan Thorne-Devin
Choices, Inc.
(630) 858-1353
500 Roosevelt Road. #205
Glen Ellyn, IL
Credentials
Credentials: LCSW
Licensed in Illinois
20 Years of Experience
Problems Served
Family Dysfunction, Interpersonal Relationships, Trauma/PTSD, Life Transitions
Membership Organizations
HelpPro.com

Data Provided By:
Mr. Gary Schochet
Perspectives LTD
(866) 296-5262
20 N. Clark #2650
Chicago, IL
Credentials
Credentials: LCSW
Licensed in Illinois
32 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Men's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Maryann Shepard
(847) 259-8685
637 E. Golf Road Suite 201
Arlington Heights, IL
Credentials
Credentials: LCSW, LMFT
Licensed in Illinois
27 Years of Experience
Problems Served
Addictions/Substance, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Phoebe Van Ham
Way to Go Coaching
(630) 260-1166
346 Taft
Glen Ellyn, IL
Credentials
Credentials: LCSW
Licensed in Illinois
27 Years of Experience
Problems Served
Career/Employment Concerns, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Education/Personal Development
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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