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Activities for Kids Woodridge IL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Kathleen Hickey
Psychological Services of Naperville
(630) 428-3908
445 West Jackson
Naperville, IL
Credentials
Credentials: RN PsyD
Licensed in Illinois
33 Years of Experience
Problems Served
Aging, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Pain Management, P
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jaye Nichols
Naperville Behavioral Health
(630) 479-8888
1979 N. Mill Street Suite 202
Naperville, IL
Credentials
Credentials: LCSW, ACSW
Licensed in Illinois
24 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Phobias, Stress, Trauma/PTSD
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Diane Leamy
(708) 341-1627
115 S. Vine, 2nd Floor
Hinsdale, IL
Credentials
Credentials: PhD, LCSW
Licensed in Illinois
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issu
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Phoebe Van Ham
Way to Go Coaching
(630) 260-1166
346 Taft
Glen Ellyn, IL
Credentials
Credentials: LCSW
Licensed in Illinois
27 Years of Experience
Problems Served
Career/Employment Concerns, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Education/Personal Development
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Lisa Panozzo
Chicago Neuro Behavioral Specialist
(708) 846-2869
15010 S. Ravinia Ave.
Orland Park, IL
Credentials
Credentials: LCSW
Licensed in Illinois
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Stress, Education/Personal Development, Life
Populations Served
Children of Divorce, Disabled, Step Families, Gifted, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Tammy Daniele
Daniele & Associates
(630) 718-1570
1770 Park Street Suite 107
Naperville, IL
Credentials
Credentials: LCSW
Licensed in Illinois
14 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions
Populations Served
Children of Divorce, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Paul Fitzgerald
Paul J. Fitzgerald, LCPC
(708) 337-6936
15 Spinning Wheel Road Suite 422
Hinsdale, IL
Credentials
Credentials: Psy.D, LCPC
Licensed in Illinois
22 Years of Experience
Problems Served
Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Hayes
Barbara Hayes, LCSW,ACSW
(630) 668-5700
2100 Manchester Rd. Suite 975
Wheaton, IL
Credentials
Credentials: LCSW,ACSW
Licensed in Illinois
18 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Infertility, Interpersonal
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Chronic Illness, Cancer Patients, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Susan Thorne-Devin
Choices, Inc.
(630) 858-1353
500 Roosevelt Road. #205
Glen Ellyn, IL
Credentials
Credentials: LCSW
Licensed in Illinois
20 Years of Experience
Problems Served
Family Dysfunction, Interpersonal Relationships, Trauma/PTSD, Life Transitions
Membership Organizations
HelpPro.com

Data Provided By:
Ms. Robin Shultz
Legacy Clinical Consultants, LLC
(630) 527-1664
321 Hamilton Street Suite E
Geneva, IL
Credentials
Credentials: MS, LCSW, CADC, CTRS
Licensed in Illinois
9 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Stress, Education/Personal Development, Dual Diagnosis, Life Trans
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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