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Divorce Counseling Lexington Park MD

Regardless of whether children grow up in one home or two, parents provide a model for conducting important relationships. Part of every important relationship is mutual respect, civilized interaction, problem solving and conflict resolution, compromise, appreciation and gratitude, patience and forgiveness. Read on for more.

Tatiana Rodriguez
(301) 538-3899
Lexington Park, MD
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
French

Ms. Heather Easter
Ancient Arts Wellness (Mindful Matters, LLC)
(410) 454-0178
715 Park Ave.
Baltimore, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
5 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Kimberly Cooke
New Transitions
(410) 219-5070
540 Riverside Drive Suite 8
Salisbury, MD
Credentials
Credentials: LCSW-C
15 Years of Experience
Problems Served
Behavioral Problems, Depression, Family Dysfunction
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17)

Data Provided By:
Ms. Deana Albert
Deana Albert, LCSW-C/Therapy Speak, LLC.
(443) 393-2148
Parkridge Plaza Bldg 8950 Route 108, Suite # 223
Columbia, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
15 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Dual Diagnosis, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Roslyn Zinner
Family Mediation Services
(410) 672-2237
8288 Telegraph Road Suite A
Odenton, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
33 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Disorders, Stress, Life Transitions, Sexuality Issues, Women's Issues
Membership Organizations
HelpPro.com

Data Provided By:
Ms. Denise Maple
(443) 805-6913
Prince Frederick, MD
Specialties
Depression, Relationship Issues, Divorce
Qualification
School: University of Maryland, School of Social Work
Year of Graduation: 2003
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Payment Methods
Sliding Scale: No

Ms. Judith Peres
Supporting Successful Transitions
(301) 455-5140
4848 Battery Lane Suite 202
Bethesda, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
38 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Phobias, Physical Illness/Impairment, Spiritual/Religious Concerns, Stress, Educ
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Alzheimer's, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Lou Lichti
City Park Psychological Services, LLC
(301) 733-3130
370 Virginia Ave
Hagerstown, MD
Credentials
Credentials: Ph.D.
Licensed in Maryland
20 Years of Experience
Problems Served
Child Abuse and Neglect, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Women's Issues
Populations Served
Children of Divorce, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Nancy Craven
IN TREATMENT, LLC
(410) 504-3024
406 Main Street PO Box 596
Reisterstown, MD
Credentials
Credentials: LCSW-C, BCD
Licensed in Maryland
17 Years of Experience
Problems Served
Addictions/Substance, Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Infertility, I
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Joseph Orenstein
Montgomery Counseling Services
(301) 493-4931
21229 Virginia Pine Terrace
Germantown, MD
Credentials
Credentials: MSW, LCSW-C
Licensed in Maryland
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Sexual Orientation, Stress, Trauma/PTSD, Life Transitions, Attachment Di
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Step Families, Gifted, Interracial Families/Couples, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

11 Quick Questions about Divorce

11 Quick Questions About Divorce


1. How does the quality of one's relationship with their ex-spouse influence the psychological adjustment of their children?

Regardless of whether children grow up in one home or two, parents provide a model for conducting important relationships. Part of every important relationship is mutual respect, civilized interaction, problem solving and conflict resolution, compromise, appreciation and gratitude, patience and forgiveness. When parents model angry, selfish and bitter interaction with one another, their children learn that these disrespectful behaviors are the protocol for how people should be treated. It is no wonder that children from high conflict divorce have a higher incidence of failed relationships later in life. I believe this is why.

2. You write, "Smart parenting is all about trading the momentary relief of venting anger and frustration at your co-parent for the benefit of raising healthier, more productive, and less stressed children." How can a parent deal with their anger in a healthy way that does not cause more pain to their children?
Break a clay pot, scream into a pillow, make a voodoo doll out of modeling clay. Do what ever you want (as long as it is legal and outside of your children's presence) but do not expose your children to toxic emotion. Oh yes, and read my book.

3. How can a person de-escalate the conflict between themselves and their ex-spouse?

It takes two people to fight. The key to de-scalation is ignoring insult and offering reasonable compromises. This takes practice because often, in poor co-parenting relationships people cannot resist the urge to fight fire with fire. Actually to continue the imagery, it is best to fight fire with water. Parents often ask, "Why shoud I give the co-parent what he/she wants?" The answer to this is "because when you can, and when it doesn't much matter one way or the other (i.e. an extra few minutes here and there) the reduction in conflict benefits the kids."

4. What is the "package" that can make a difference in the quality of communication between the ex-spouses?

Resist the urge to "dig" or "poke" with sarcasm and direct insults. Understand that if you hate the co-parent, it is more difficult to love the part of your child that came from the co-parent. Take relief in the fact that any communication you have with the co-parent has a beginning and an end (at least for the moment) and when the contact is over you don't have to go back home and sleep with them.

5. Can you share with us some practical tips for negotiating with a former spouse who is a jerk?
Again, realize that giving in on minor issues is not a sign of personal weakness; on the contrary it is s sign of strength. Understand that what makes people as difficult as they are is that they "enjoy the fight." Fighting, bickering and nitpicking is feeding a part of them that they enjoy -- and that most likely y...

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