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Divorce Counseling Mount Sterling KY

Regardless of whether children grow up in one home or two, parents provide a model for conducting important relationships. Part of every important relationship is mutual respect, civilized interaction, problem solving and conflict resolution, compromise, appreciation and gratitude, patience and forgiveness. Read on for more.

Wanda L Staley
(859) 498-5953
Mt Sterling, KY
Practice Areas
Career Development, Childhood & Adolescence, Counselor Education, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Career Counselor, National Certified Counselor

Comprehensive Care Ctr
(859) 744-2562
26 N Highland St
Winchester, KY

Data Provided By:
Ms. Dodie Murphy
(859) 200-7277
109C 76 Boulevard
Berea, KY
Credentials
Credentials: LCSW
Licensed in Kentucky
Problems Served
Addictions/Substance, Career/Employment Concerns, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions, Anger Mana
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Carol Montgomery
(502) 485-3255
Louisville, KY
Practice Areas
Childhood & Adolescence, Aging/Gerontological, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, National Certified Counselor

Mr. James Wilson , M.A.,LMFT
(502) 899-3004
4010 Dupont Circle, Suite 576;
Louisville, KY
Specialties
ADHD,Anger Management,Anxiety or Fears,Career Counseling,Christian Counseling,Chronic Pain or Illness,Depression,Eating Disorders,Relationship Issues,Trauma and PTSD
Gender
Male
Education
M.A. in Clinical Psychology from University of Louisville, August 23, 1969.B.S. in Psychology from Ohio State University, June 11, 1965
Insurance
Yes
Membership Organizations
Hypnosis Kentucky

Lynn Marie Bowling
(859) 498-2693
Mt. Sterling, KY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
English

Ms. Dona Airey
Anodon, Inc Dona J. Airey
(502) 420-9911
Transforming Within 408 Virginia Ave.
Louisville, KY
Credentials
Credentials: LCSW, ACSW,
Licensed in Kentucky
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Stress, Trauma/PTSD, Education/Personal Development, Dual Diagno
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Elizabeth Gorman
(502) 429-0420
Louisville, KY
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Gerald Wellbrock
(859) 620-4219
Edgewood, KY
Practice Areas
Counselor Education, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Jeffrey Crane
(270) 384-8160
Columbia, KY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Data Provided By:

11 Quick Questions about Divorce

11 Quick Questions About Divorce


1. How does the quality of one's relationship with their ex-spouse influence the psychological adjustment of their children?

Regardless of whether children grow up in one home or two, parents provide a model for conducting important relationships. Part of every important relationship is mutual respect, civilized interaction, problem solving and conflict resolution, compromise, appreciation and gratitude, patience and forgiveness. When parents model angry, selfish and bitter interaction with one another, their children learn that these disrespectful behaviors are the protocol for how people should be treated. It is no wonder that children from high conflict divorce have a higher incidence of failed relationships later in life. I believe this is why.

2. You write, "Smart parenting is all about trading the momentary relief of venting anger and frustration at your co-parent for the benefit of raising healthier, more productive, and less stressed children." How can a parent deal with their anger in a healthy way that does not cause more pain to their children?
Break a clay pot, scream into a pillow, make a voodoo doll out of modeling clay. Do what ever you want (as long as it is legal and outside of your children's presence) but do not expose your children to toxic emotion. Oh yes, and read my book.

3. How can a person de-escalate the conflict between themselves and their ex-spouse?

It takes two people to fight. The key to de-scalation is ignoring insult and offering reasonable compromises. This takes practice because often, in poor co-parenting relationships people cannot resist the urge to fight fire with fire. Actually to continue the imagery, it is best to fight fire with water. Parents often ask, "Why shoud I give the co-parent what he/she wants?" The answer to this is "because when you can, and when it doesn't much matter one way or the other (i.e. an extra few minutes here and there) the reduction in conflict benefits the kids."

4. What is the "package" that can make a difference in the quality of communication between the ex-spouses?

Resist the urge to "dig" or "poke" with sarcasm and direct insults. Understand that if you hate the co-parent, it is more difficult to love the part of your child that came from the co-parent. Take relief in the fact that any communication you have with the co-parent has a beginning and an end (at least for the moment) and when the contact is over you don't have to go back home and sleep with them.

5. Can you share with us some practical tips for negotiating with a former spouse who is a jerk?
Again, realize that giving in on minor issues is not a sign of personal weakness; on the contrary it is s sign of strength. Understand that what makes people as difficult as they are is that they "enjoy the fight." Fighting, bickering and nitpicking is feeding a part of them that they enjoy -- and that most likely y...

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