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Divorce Counseling Takoma Park MD

Regardless of whether children grow up in one home or two, parents provide a model for conducting important relationships. Part of every important relationship is mutual respect, civilized interaction, problem solving and conflict resolution, compromise, appreciation and gratitude, patience and forgiveness. Read on for more.

Ms. Eileen Katz-Schulman
Family Matters Therapy
(410) 340-7556
16th St. NW
Washington, DC
Credentials
Credentials: MS LMFT
Licensed in DC
22 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Paul Kelner
Paul H. Kelner, LCSW-C
(301) 388-0178
8830 Cameron Court Suite 101
Silver Spring, MD
Credentials
Credentials: LCSW-C, LICSW
Licensed in Maryland
31 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Family Dysfunction, Interpersonal Relationships, Sexual Disorders, Sexuality Issues, Men's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Carol Hendler
Carol Hendler, LCSW-C, CSAT
(301) 718-6298
5480 Wisconsin Ave Suite 220
Chevy Chase, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
21 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Offenders/Perpetrators, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Margaret Stohner
Margaret R. Stohner, LICSW
(202) 686-6335
4600 Connecticut Ave. NW, #223
Washington, DC
Credentials
Credentials: LICSW
Licensed in DC
35 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Physical Illness/Impairment, Stress
Populations Served
Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Nancy Barskey
Nancy Barskey LICSW
(202) 363-4826
4801 Wisconsin Ave. NW Suite 505
Washington, DC
Credentials
Credentials: LICSW, BCD
25 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationsh
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Le Andrea Banks
Lekaiban, LLC
(301) 801-4626
10125 Colesville Rd., Suite 138
Silver Spring, MD
Credentials
Credentials: LCSWC
Licensed in Maryland
12 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Anger Mana
Populations Served
Offenders/Perpetrators, Caregivers, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Diane Williams Hymons
White Oak Psychological Center-Counseling-Consulting-Training-Services
(301) 754-0411
11235 Oak Leaf Drive Suite 110
Silver Spring, MD
Credentials
Credentials: LCSW-C, LICSW
Licensed in Maryland
30 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relations
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Mark Hirschfeld
Mark Hirschfeld LCSW-C, BCD DBA Marlboro Therapeutic Services
(301) 933-6182
11002 Veirs Mill Road Ste. 707
Wheaton, MD
Credentials
Credentials: LCSW-C, BCD
Licensed in Maryland
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Phobias, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PT
Populations Served
Children of Divorce, Offenders/Perpetrators, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Jeanine Lamb
Jeanine Lamb, MSW
(301) 518-6947
3000 Connecticut Avenue, NW Suite # 237-D
Washington, DC
Credentials
Credentials: MSW, LICSW, LCSW-C
Licensed in Maryland
13 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Learning Disabilities, Multicultural Issues, Paren
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Twins, Immigrants/Refugees, Caregivers, Step Families, Interracial Families/Couples, Biracial, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Anita Gadhia-Smith
Dr. Anita Gadhia-Smith
(301) 656-1404
4405 East West Highway, Suite 304
Bethesda, MD
Credentials
Credentials: PsyD, LICSW, LCSW-C
Licensed in DC
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

11 Quick Questions about Divorce

11 Quick Questions About Divorce


1. How does the quality of one's relationship with their ex-spouse influence the psychological adjustment of their children?

Regardless of whether children grow up in one home or two, parents provide a model for conducting important relationships. Part of every important relationship is mutual respect, civilized interaction, problem solving and conflict resolution, compromise, appreciation and gratitude, patience and forgiveness. When parents model angry, selfish and bitter interaction with one another, their children learn that these disrespectful behaviors are the protocol for how people should be treated. It is no wonder that children from high conflict divorce have a higher incidence of failed relationships later in life. I believe this is why.

2. You write, "Smart parenting is all about trading the momentary relief of venting anger and frustration at your co-parent for the benefit of raising healthier, more productive, and less stressed children." How can a parent deal with their anger in a healthy way that does not cause more pain to their children?
Break a clay pot, scream into a pillow, make a voodoo doll out of modeling clay. Do what ever you want (as long as it is legal and outside of your children's presence) but do not expose your children to toxic emotion. Oh yes, and read my book.

3. How can a person de-escalate the conflict between themselves and their ex-spouse?

It takes two people to fight. The key to de-scalation is ignoring insult and offering reasonable compromises. This takes practice because often, in poor co-parenting relationships people cannot resist the urge to fight fire with fire. Actually to continue the imagery, it is best to fight fire with water. Parents often ask, "Why shoud I give the co-parent what he/she wants?" The answer to this is "because when you can, and when it doesn't much matter one way or the other (i.e. an extra few minutes here and there) the reduction in conflict benefits the kids."

4. What is the "package" that can make a difference in the quality of communication between the ex-spouses?

Resist the urge to "dig" or "poke" with sarcasm and direct insults. Understand that if you hate the co-parent, it is more difficult to love the part of your child that came from the co-parent. Take relief in the fact that any communication you have with the co-parent has a beginning and an end (at least for the moment) and when the contact is over you don't have to go back home and sleep with them.

5. Can you share with us some practical tips for negotiating with a former spouse who is a jerk?
Again, realize that giving in on minor issues is not a sign of personal weakness; on the contrary it is s sign of strength. Understand that what makes people as difficult as they are is that they "enjoy the fight." Fighting, bickering and nitpicking is feeding a part of them that they enjoy -- and that most likely y...

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