dad dads
Returning User? Login Here

Prenatal Yoga Narragansett RI

According to the U.S. Department of Health & Human Services, low-impact exercise that requires moderate exertion is probably best during pregnancy. Walking, swimming, dancing and cycling seem to be comfortable pregnancy exercises that can be enjoyed by most women. Read on for more.

Narragansett Little League
(401) 284-0844
179 Kingstown Rd
Narragansett, RI
 
Steve Babcocks Karate and Sports Fitness
(401) 789-8545
148 Boon St
Narragansett, RI
 
Platinum Fitness Studio
(401) 792-1119
15 Pier Market Place
Narragansett, RI
 
Anytime Fitness Narragansett, RI
(401) 284-0313
91 Point Judith Road
Narragansett, RI
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Ragtime
(401) 783-8337
50 High St
Narragansett, RI
 
Curves Narragansett TWP RI
883 Boston Neck Rd.
Narragansett, RI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Rand Pamela Consulting Dietitian
(401) 783-4428
Dean Knauss Dr
Narragansett, RI
 
Steve's Gym & Fitness Center
(401) 789-7256
904 Boston Neck Road
Narragansett, RI
 
Anytime Fitness
(401) 284-0313
91 Point Judith Road
Narragansett, RI
 
Steves Gym and Fitness Center
(401) 789-7256
904 Boston Neck Rd
Narragansett, RI
 
Data Provided By:

Pregnant Exercising, Tips for Pregnancy Workout - Types of Safe Exercises for Pregnant Women

Eat and Exercise for Two - What Type of Exercise is best During Pregnancy?

...

According to the U.S. Department of Health & Human Services, low-impact exercise that requires moderate exertion is probably best during pregnancy. Walking, swimming, dancing and cycling seem to be comfortable pregnancy exercises that can be enjoyed by most women.

According to the American College of Obstetricians and Gynecologists (ACOG), many different types of exercise can be safe for most pregnant women. They do recommend following these guidelines when choosing a pregnancy exercise plan:

  • Make sure your partner avoids activities in which pregnant women can get hit in the abdomen, like kickboxing, soccer, basketball or ice hockey
  • Steer your spouse clear of pregnancy exercises in which women can fall, like horseback riding, downhill skiing, and gymnastics
  • Do not let your spouse scuba dive as a form of pregnancy exercise. Scuba diving can create gas bubbles in the baby's blood that can cause many health problems

Also See:

  • What Guidelines should my spouse follow?
  • Is Exercise Safe for All Pregnant Women?
  • How Will I know if my spouse is overdoing it?
  • How can I help my wife prepare her Body for Labor and Delivery?
  • Why Exercise During Pregnancy?

Click here to read the rest of this article from GreatDad.com