dad dads
Returning User? Login Here

Prenatal Yoga Oshkosh WI

According to the U.S. Department of Health & Human Services, low-impact exercise that requires moderate exertion is probably best during pregnancy. Walking, swimming, dancing and cycling seem to be comfortable pregnancy exercises that can be enjoyed by most women. Read on for more.

Oshkosh Athletic Club
(920) 426-2446
1145 S Washburn St
Oshkosh, WI
 
Oshkosh Karate Club the
(920) 231-2854
1435 S Washburn St
Oshkosh, WI
 
Kings Personal Training and Equipment
(920) 426-5408
3116 Algoma Blvd
Oshkosh, WI
 
Planet Fitness
(920) 231-5336
1864 Jackson Street
Oshkosh, WI
 
Crosby Dance Studio
(920) 235-5150
667 N Main St
Oshkosh, WI
 
Oshkosh Gymnastics Center
(920) 235-7800
2080 W 20th Ave
Oshkosh, WI
 
Curves For Women
(920) 426-5672
50 Wisconsin St
Oshkosh, WI
 
Oshkosh YMCA
(920) 236-3380
324 Washington Ave
Oshkosh, WI
 
Otter Street Fishing Club
(920) 233-6101
1204 Ceape Ave
Oshkosh, WI
 
Jazzercise Oshkosh Fitness Center
(920) 203-8571
683 N. Main St.
Oshkosh, WI
Programs & Services
Jazzercise

Data Provided By:
Data Provided By:

Pregnant Exercising, Tips for Pregnancy Workout - Types of Safe Exercises for Pregnant Women

Eat and Exercise for Two - What Type of Exercise is best During Pregnancy?

...

According to the U.S. Department of Health & Human Services, low-impact exercise that requires moderate exertion is probably best during pregnancy. Walking, swimming, dancing and cycling seem to be comfortable pregnancy exercises that can be enjoyed by most women.

According to the American College of Obstetricians and Gynecologists (ACOG), many different types of exercise can be safe for most pregnant women. They do recommend following these guidelines when choosing a pregnancy exercise plan:

  • Make sure your partner avoids activities in which pregnant women can get hit in the abdomen, like kickboxing, soccer, basketball or ice hockey
  • Steer your spouse clear of pregnancy exercises in which women can fall, like horseback riding, downhill skiing, and gymnastics
  • Do not let your spouse scuba dive as a form of pregnancy exercise. Scuba diving can create gas bubbles in the baby's blood that can cause many health problems

Also See:

  • What Guidelines should my spouse follow?
  • Is Exercise Safe for All Pregnant Women?
  • How Will I know if my spouse is overdoing it?
  • How can I help my wife prepare her Body for Labor and Delivery?
  • Why Exercise During Pregnancy?

Click here to read the rest of this article from GreatDad.com

Local Events

Excel Business Modelling training course
Dates: 12/2/2022 – 12/2/2022
Location:
Institute of Directors New London
View Details

Writing SQL training course
Dates: 12/6/2027 – 12/6/2027
Location:
Institute of Directors New London
View Details

Writing SQL training course
Dates: 12/5/2022 – 12/5/2022
Location:
Institute of Directors New London
View Details